Shake and Bake
Workouts
Thursday 1/21/21 @ 11:26 AM
✅
313kj
77rpm
42%
17mph
Tuesday 1/19/21 @ 2:27 PM
299kj
82rpm
40%
17mph
Tuesday 2/9/21 @ 12:53 PM
325kj
78rpm
42%
17mph
Wednesday 2/3/21 @ 8:57 PM
✅
328kj
87rpm
39%
18mph
Wednesday 12/9/20 @ 12:57 PM
340kj
76rpm
41%
17mph
Wednesday 2/24/21 @ 9:55 PM
✅
355kj
87rpm
38%
17mph
Wednesday 8/18/21 @ 12:50 AM
✅
149kj
71rpm
39%
15mph
Saturday 8/21/21 @ 12:3 AM
kj
rpm
%
0mph
Monday 5/17/21 @ 2:46 PM
✅
55kj
70rpm
39%
15mph
Monday 5/17/21 @ 9:51 PM
42kj
75rpm
34%
14mph
Monday 5/3/21 @ 11:9 PM
✅
338kj
78rpm
43%
18mph
Monday 1/25/21 @ 2:21 PM
319kj
88rpm
39%
17mph
Saturday 3/6/21 @ 1:54 PM
318kj
74rpm
43%
17mph
Wednesday 3/3/21 @ 5:25 PM
✅
330kj
86rpm
40%
18mph
Wednesday 11/11/20 @ 11:57 PM
181kj
85rpm
37%
16mph
Saturday 2/6/21 @ 10:42 PM
✅
185kj
89rpm
36%
16mph
Sunday 2/7/21 @ 1:0 PM
✅
426kj
74rpm
43%
17mph
Friday 2/5/21 @ 11:24 PM
423kj
88rpm
39%
17mph
Tuesday 2/2/21 @ 10:59 PM
347kj
74rpm
44%
17mph
Thursday 1/28/21 @ 9:14 PM
✅
361kj
85rpm
42%
18mph
Workouts
299
kj
Tuesday 1/19/21
325
kj
Tuesday 2/9/21
340
kj
Wednesday 12/9/20
319
kj
Monday 1/25/21
318
kj
Saturday 3/6/21
181
kj
Wednesday 11/11/20
423
kj
Friday 2/5/21