Shake and Bake
Workouts
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Friday 3/24/23 @ 1:48 AM
152kj
69rpm
40%
15mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Tuesday 1/31/23 @ 4:29 PM
133kj
71rpm
37%
14mph
Saturday 10/23/21 @ 2:11 PM
✅
646kj
76rpm
57%
23mph
Monday 10/18/21 @ 9:35 PM
212kj
65rpm
41%
14mph
Saturday 1/23/21 @ 6:55 PM
✅
602kj
83rpm
53%
22mph
Thursday 1/14/21 @ 2:52 AM
219kj
68rpm
42%
15mph
Sunday 11/8/20 @ 6:5 PM
✅
414kj
78rpm
56%
22mph
Monday 11/2/20 @ 7:8 PM
169kj
70rpm
42%
15mph
Thursday 6/11/20 @ 1:20 AM
✅
388kj
81rpm
53%
22mph
Friday 7/3/20 @ 6:18 PM
158kj
73rpm
39%
15mph
Sunday 3/15/20 @ 4:37 PM
✅
495kj
84rpm
48%
20mph
Thursday 4/4/19 @ 3:37 PM
289kj
69rpm
44%
16mph
Saturday 7/27/19 @ 5:33 PM
✅
433kj
81rpm
56%
23mph
Tuesday 7/2/19 @ 3:28 AM
188kj
75rpm
42%
16mph
Sunday 5/5/19 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Wednesday 7/3/19 @ 3:11 AM
197kj
74rpm
43%
17mph
Monday 4/8/19 @ 12:46 AM
✅
440kj
81rpm
47%
20mph
Monday 4/22/19 @ 4:25 PM
287kj
69rpm
44%
16mph
Workouts
212
kj
Monday 10/18/21
158
kj
Friday 7/3/20