Shake and Bake
Workouts
Monday 7/3/23 @ 6:34 PM
✅
407kj
79rpm
54%
22mph
Friday 11/18/22 @ 5:44 AM
176kj
84rpm
36%
16mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Monday 4/26/21 @ 12:4 AM
226kj
83rpm
41%
18mph
Sunday 11/8/20 @ 6:5 PM
✅
414kj
78rpm
56%
22mph
Tuesday 11/3/20 @ 12:40 PM
259kj
79rpm
47%
19mph
Saturday 6/20/20 @ 12:3 AM
✅
413kj
86rpm
52%
22mph
Saturday 6/6/20 @ 6:48 PM
344kj
84rpm
49%
21mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
Friday 6/19/20 @ 6:29 PM
391kj
83rpm
52%
22mph
Thursday 5/28/20 @ 2:8 AM
✅
323kj
89rpm
45%
20mph
Thursday 8/15/19 @ 12:20 PM
232kj
85rpm
41%
18mph
Friday 1/31/20 @ 12:17 PM
✅
529kj
81rpm
50%
21mph
Saturday 1/18/20 @ 2:57 PM
458kj
80rpm
48%
20mph
Monday 12/30/19 @ 5:22 PM
✅
470kj
86rpm
54%
24mph
Tuesday 12/31/19 @ 5:59 AM
280kj
86rpm
44%
19mph
Saturday 12/28/19 @ 5:7 PM
✅
556kj
81rpm
52%
21mph
Saturday 9/28/19 @ 1:56 PM
369kj
82rpm
44%
18mph
Monday 8/19/19 @ 1:45 AM
✅
220kj
80rpm
49%
20mph
Friday 8/9/19 @ 3:4 PM
145kj
89rpm
39%
17mph
Workouts
344
kj
Saturday 6/6/20
369
kj
Saturday 9/28/19