Shake and Bake
Workouts
Tuesday 2/22/22 @ 11:32 PM
✅
498kj
79rpm
50%
20mph
Saturday 7/13/19 @ 9:51 AM
436kj
51rpm
62%
17mph
Saturday 2/19/22 @ 5:7 PM
✅
606kj
81rpm
53%
22mph
Thursday 8/29/19 @ 2:57 PM
501kj
46rpm
69%
17mph
Tuesday 2/9/21 @ 2:36 AM
✅
603kj
83rpm
53%
22mph
Thursday 2/18/21 @ 10:45 AM
267kj
49rpm
54%
14mph
Saturday 1/23/21 @ 6:55 PM
✅
602kj
83rpm
53%
22mph
Thursday 12/31/20 @ 10:52 PM
269kj
50rpm
54%
14mph
Saturday 6/20/20 @ 12:3 AM
✅
413kj
86rpm
52%
22mph
Friday 6/5/20 @ 4:29 PM
333kj
50rpm
66%
18mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
Friday 6/19/20 @ 6:28 PM
352kj
49rpm
67%
18mph
Friday 1/31/20 @ 12:17 PM
529kj
81rpm
50%
21mph
Monday 4/6/20 @ 5:35 PM
✅
530kj
50rpm
66%
17mph
Friday 3/22/19 @ 1:36 AM
371kj
80rpm
45%
18mph
Monday 4/8/19 @ 3:8 PM
✅
452kj
51rpm
64%
18mph
Monday 4/8/19 @ 12:46 AM
✅
440kj
81rpm
47%
20mph
Saturday 4/6/19 @ 8:55 PM
422kj
59rpm
56%
17mph
Friday 3/29/19 @ 11:23 AM
✅
284kj
83rpm
46%
19mph
Tuesday 12/25/18 @ 5:6 PM
243kj
62rpm
53%
17mph
Workouts
333
kj
Friday 6/5/20