Shake and Bake

Workouts

Friday 1/12/24 @ 1:6 AM
✅
637kj
84rpm
52%
22mph
45 min Sweat Steady Ride
Jess King
Friday 12/22/23 @ 4:57 PM
312kj
79rpm
41%
17mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/12/21 @ 5:2 PM
260kj
80rpm
45%
19mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
30 min Beyoncé Ride
Ally Love
Friday 1/15/21 @ 6:15 PM
217kj
82rpm
41%
18mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 1/8/21 @ 9:18 PM
301kj
99rpm
41%
20mph
Sunday 12/13/20 @ 6:28 PM
✅
727kj
79rpm
58%
24mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:26 PM
448kj
83rpm
46%
20mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 3:36 PM
410kj
88rpm
43%
19mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
296kj
80rpm
48%
20mph

Workouts

45 min Sweat Steady Ride
Jess King
✅ 637 kj
Friday 1/12/24
312 kj
Friday 12/22/23
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 435 kj
Sunday 1/24/21
260 kj
Friday 11/12/21
30 min Beyoncé Ride
Ally Love
✅ 449 kj
Thursday 1/28/21
217 kj
Friday 1/15/21
30 min Backstreet Boys Ride
Cody Rigsby
✅ 348 kj
Saturday 6/15/19
301 kj
Friday 1/8/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 727 kj
Sunday 12/13/20
448 kj
Sunday 12/13/20
45 min All For One Ride
Multiple Instructors
✅ 648 kj
Saturday 7/4/20
410 kj
Saturday 7/4/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 386 kj
Wednesday 4/22/20
296 kj
Wednesday 4/22/20