Shake and Bake

Workouts

Thursday 6/29/23 @ 3:55 PM
✅
360kj
85rpm
49%
21mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 6/1/22 @ 1:1 PM
159kj
74rpm
39%
15mph
Wednesday 6/28/23 @ 2:24 PM
✅
339kj
84rpm
48%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/25/22 @ 5:26 PM
178kj
80rpm
39%
16mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 3:41 AM
180kj
77rpm
40%
16mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:3 AM
171kj
69rpm
42%
16mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 2:1 AM
153kj
73rpm
39%
15mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 360 kj
Thursday 6/29/23
159 kj
Wednesday 6/1/22
30 min Club Bangers Ride
Alex Toussaint
✅ 339 kj
Wednesday 6/28/23
178 kj
Saturday 6/25/22
30 min Beyoncé Ride
Ally Love
✅ 449 kj
Thursday 1/28/21
180 kj
Tuesday 11/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 435 kj
Sunday 1/24/21
171 kj
Wednesday 11/11/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 402 kj
Thursday 12/31/20
153 kj
Saturday 1/2/21