Shake and Bake

Workouts

Monday 4/24/23 @ 12:15 PM
✅
351kj
0rpm
0%
0mph
20 min Hip Hop Ride
Alex Toussaint
Sunday 4/28/24 @ 1:52 PM
135kj
82rpm
40%
17mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:57 PM
273kj
79rpm
47%
19mph
Thursday 5/28/20 @ 2:8 AM
✅
323kj
89rpm
45%
20mph
30 min Low Impact Ride
Alex Toussaint
Tuesday 12/1/20 @ 6:25 PM
237kj
81rpm
43%
18mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:29 PM
281kj
79rpm
46%
19mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:59 PM
237kj
92rpm
35%
16mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
20 min Tabata Ride
Robin Arzón
Thursday 4/9/20 @ 5:29 PM
144kj
74rpm
44%
17mph
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/19/19 @ 10:17 PM
318kj
74rpm
44%
17mph
Sunday 5/19/19 @ 4:42 PM
✅
584kj
84rpm
51%
22mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 5/29/19 @ 11:48 PM
290kj
75rpm
42%
16mph
Tuesday 5/14/19 @ 2:8 AM
✅
394kj
86rpm
51%
22mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 5/19/19 @ 1:27 PM
185kj
76rpm
41%
16mph
Friday 3/29/19 @ 11:23 AM
✅
284kj
83rpm
46%
19mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 2/26/19 @ 11:52 AM
146kj
66rpm
39%
14mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
✅ 351 kj
Monday 4/24/23
135 kj
Sunday 4/28/24
30 min Beyoncé Ride
Ally Love
✅ 449 kj
Thursday 1/28/21
273 kj
Friday 11/13/20
30 min Low Impact Ride
Alex Toussaint
✅ 323 kj
Thursday 5/28/20
237 kj
Tuesday 12/1/20
30 min Juneteenth Ride
Tunde Oyeneyin
✅ 432 kj
Friday 6/19/20
281 kj
Friday 6/19/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 372 kj
Saturday 5/9/20
237 kj
Friday 5/8/20
20 min Tabata Ride
Robin Arzón
✅ 312 kj
Monday 8/19/19
144 kj
Thursday 4/9/20
45 min Premiere Ride
Tunde Oyeneyin
✅ 597 kj
Thursday 9/12/19
318 kj
Thursday 9/19/19
45 min Club Bangers Ride
Alex Toussaint
✅ 584 kj
Sunday 5/19/19
290 kj
Wednesday 5/29/19
30 min Hip Hop Ride
Alex Toussaint
✅ 394 kj
Tuesday 5/14/19
185 kj
Sunday 5/19/19
30 min Hip Hop Ride
Robin Arzón
✅ 284 kj
Friday 3/29/19
146 kj
Tuesday 2/26/19