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Shake and Bake
abel1906
61 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
2
Beat abel1906
Workouts
Next Workouts
Thursday 1/28/21 @ 1:23 AM
✅
449
kj
81
rpm
56
%
23
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Friday 11/13/20 @ 9:58 PM
157
kj
61
rpm
45
%
15
mph
Saturday 2/19/22 @ 5:7 PM
✅
606
kj
81
rpm
53
%
22
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Monday 8/26/19 @ 10:25 PM
272
kj
72
rpm
42
%
16
mph
Friday 3/12/21 @ 11:49 PM
✅
203
kj
84
rpm
46
%
20
mph
20 min WHM Celebration Ride
Ally Love
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Share
Wednesday 3/10/21 @ 6:20 PM
95
kj
61
rpm
43
%
15
mph
Sunday 12/13/20 @ 6:28 PM
✅
727
kj
79
rpm
58
%
24
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/20/20 @ 6:35 PM
260
kj
64
rpm
45
%
16
mph
Sunday 11/8/20 @ 6:5 PM
✅
414
kj
78
rpm
56
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 10/31/20 @ 5:27 PM
174
kj
65
rpm
44
%
16
mph
Friday 3/22/19 @ 1:36 AM
✅
371
kj
80
rpm
45
%
18
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Friday 8/7/20 @ 8:43 PM
194
kj
59
rpm
43
%
14
mph
Friday 6/19/20 @ 11:30 PM
✅
432
kj
82
rpm
54
%
23
mph
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
Sunday 6/21/20 @ 1:28 PM
172
kj
67
rpm
43
%
16
mph
Saturday 6/20/20 @ 12:3 AM
✅
413
kj
86
rpm
52
%
22
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
Tuesday 6/9/20 @ 11:30 AM
155
kj
70
rpm
40
%
15
mph
Friday 1/31/20 @ 12:17 PM
✅
529
kj
81
rpm
50
%
21
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/18/20 @ 8:1 PM
215
kj
68
rpm
40
%
15
mph
Saturday 5/4/19 @ 1:39 AM
✅
305
kj
87
rpm
45
%
20
mph
30 min Motown Ride
Alex Toussaint
View Class
Share
Tuesday 4/30/19 @ 3:28 PM
183
kj
65
rpm
45
%
16
mph
Next Workouts
abel1906
61 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
2
Beat abel1906
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
449
kj
Thursday 1/28/21
157
kj
Friday 11/13/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
606
kj
Saturday 2/19/22
272
kj
Monday 8/26/19
20 min WHM Celebration Ride
Ally Love
View Class
Share
✅
203
kj
Friday 3/12/21
95
kj
Wednesday 3/10/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
727
kj
Sunday 12/13/20
260
kj
Sunday 12/20/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
414
kj
Sunday 11/8/20
174
kj
Saturday 10/31/20
45 min R&B Ride
Alex Toussaint
View Class
Share
✅
371
kj
Friday 3/22/19
194
kj
Friday 8/7/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
432
kj
Friday 6/19/20
172
kj
Sunday 6/21/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
✅
413
kj
Saturday 6/20/20
155
kj
Tuesday 6/9/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
529
kj
Friday 1/31/20
215
kj
Saturday 1/18/20
30 min Motown Ride
Alex Toussaint
View Class
Share
✅
305
kj
Saturday 5/4/19
183
kj
Tuesday 4/30/19
Next Workouts