Shake and Bake
VS
Workouts
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Thursday 4/1/21 @ 12:41 PM
113kj
80rpm
42%
18mph
Sunday 2/20/22 @ 8:54 PM
✅
486kj
82rpm
48%
20mph
Monday 10/12/20 @ 11:33 PM
279kj
80rpm
40%
17mph
Sunday 5/2/21 @ 5:35 PM
✅
372kj
77rpm
54%
21mph
Tuesday 4/13/21 @ 12:20 PM
240kj
82rpm
43%
18mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Thursday 3/4/21 @ 5:41 PM
371kj
81rpm
44%
18mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Saturday 11/14/20 @ 2:22 PM
214kj
78rpm
43%
17mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Saturday 12/5/20 @ 3:16 PM
103kj
79rpm
41%
17mph
Saturday 1/23/21 @ 6:55 PM
✅
602kj
83rpm
53%
22mph
Wednesday 12/30/20 @ 3:17 PM
294kj
77rpm
41%
16mph
Monday 10/19/20 @ 2:37 AM
✅
379kj
84rpm
51%
22mph
Wednesday 10/7/20 @ 12:51 PM
211kj
80rpm
41%
17mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Thursday 7/2/20 @ 1:47 PM
248kj
74rpm
39%
15mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Tuesday 6/16/20 @ 3:8 PM
114kj
67rpm
43%
15mph
abel1906
29
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
1
Workouts
371
kj
Thursday 3/4/21
211
kj
Wednesday 10/7/20
248
kj
Thursday 7/2/20