Shake and Bake

Workouts

Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:32 PM
90kj
52rpm
42%
13mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:31 PM
185kj
56rpm
45%
14mph
Sunday 3/15/20 @ 4:37 PM
✅
495kj
84rpm
48%
20mph
45 min Club Bangers Ride
Alex Toussaint
Friday 2/1/19 @ 5:42 PM
229kj
70rpm
40%
15mph
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:54 PM
94kj
66rpm
38%
14mph

Workouts

30 min USHER Ride
Ally Love
✅ 427 kj
Sunday 5/2/21
90 kj
Wednesday 4/28/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 639 kj
Tuesday 3/9/21
185 kj
Saturday 2/27/21
45 min Club Bangers Ride
Alex Toussaint
✅ 495 kj
Sunday 3/15/20
229 kj
Friday 2/1/19
45 min Premiere Ride
Tunde Oyeneyin
✅ 597 kj
Thursday 9/12/19
94 kj
Wednesday 9/11/19