Shake and Bake
Workouts
Monday 3/20/23 @ 11:29 PM
✅
544kj
79rpm
51%
21mph
Tuesday 6/4/19 @ 4:55 PM
379kj
74rpm
47%
18mph
Tuesday 10/5/21 @ 4:9 PM
✅
903kj
78rpm
58%
23mph
Sunday 4/25/21 @ 4:0 PM
439kj
72rpm
45%
18mph
Saturday 2/6/21 @ 6:13 PM
✅
356kj
82rpm
50%
21mph
Tuesday 2/2/21 @ 9:19 PM
205kj
71rpm
44%
17mph
Sunday 1/31/21 @ 4:59 PM
✅
458kj
82rpm
56%
23mph
Sunday 1/31/21 @ 4:57 PM
228kj
71rpm
46%
18mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Friday 11/13/20 @ 9:57 PM
255kj
68rpm
50%
19mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Tuesday 10/27/20 @ 5:8 PM
107kj
73rpm
45%
17mph
Saturday 9/26/20 @ 4:43 PM
✅
571kj
81rpm
52%
22mph
Tuesday 8/11/20 @ 4:32 PM
300kj
68rpm
46%
17mph
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph
Thursday 9/12/19 @ 3:30 PM
363kj
69rpm
48%
18mph
Wednesday 7/17/19 @ 2:4 AM
✅
405kj
81rpm
53%
22mph
Tuesday 7/16/19 @ 4:29 PM
254kj
69rpm
50%
18mph
Monday 5/27/19 @ 3:21 AM
✅
352kj
85rpm
48%
21mph
Tuesday 5/21/19 @ 4:29 PM
273kj
72rpm
50%
19mph