Shake and Bake

Workouts

Saturday 11/18/23 @ 11:28 PM
29kj
34rpm
37%
7mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Sunday 4/16/23 @ 12:38 PM
✅
52kj
45rpm
23%
8mph
Saturday 2/6/21 @ 6:44 PM
✅
386kj
82rpm
52%
22mph
30 min Sundays with Love
Ally Love
Friday 1/15/21 @ 1:23 PM
229kj
75rpm
45%
18mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
45 min All For One Ride
Multiple Instructors
Saturday 7/25/20 @ 4:29 PM
362kj
82rpm
44%
18mph
Saturday 6/1/19 @ 3:0 PM
✅
536kj
82rpm
50%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/30/20 @ 1:0 PM
344kj
80rpm
43%
18mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
20 min Tabata Ride
Robin Arzón
Friday 10/18/19 @ 9:56 AM
161kj
69rpm
46%
16mph

Workouts

20 min Scotland Kinloch Hourn Ride
Jon Hosking
29 kj
Saturday 11/18/23
✅ 52 kj
Sunday 4/16/23
30 min Sundays with Love
Ally Love
✅ 386 kj
Saturday 2/6/21
229 kj
Friday 1/15/21
45 min All For One Ride
Multiple Instructors
✅ 648 kj
Saturday 7/4/20
362 kj
Saturday 7/25/20
45 min Club Bangers Ride
Alex Toussaint
✅ 536 kj
Saturday 6/1/19
344 kj
Saturday 5/30/20
20 min Tabata Ride
Robin Arzón
✅ 312 kj
Monday 8/19/19
161 kj
Friday 10/18/19