Shake and Bake
Workouts
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Sunday 1/3/21 @ 2:41 PM
88kj
70rpm
42%
16mph
Tuesday 10/5/21 @ 4:9 PM
✅
903kj
78rpm
58%
23mph
Saturday 5/8/21 @ 12:36 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Saturday 2/27/21 @ 6:28 PM
367kj
73rpm
47%
18mph
Sunday 1/31/21 @ 12:35 AM
✅
361kj
80rpm
51%
21mph
Sunday 1/5/20 @ 4:35 PM
230kj
64rpm
50%
18mph
Friday 1/31/20 @ 12:17 PM
✅
529kj
81rpm
50%
21mph
Saturday 1/18/20 @ 2:52 PM
275kj
65rpm
44%
16mph
Saturday 7/27/19 @ 5:33 PM
✅
433kj
81rpm
56%
23mph
Friday 1/3/20 @ 1:40 AM
212kj
64rpm
48%
17mph
Tuesday 12/31/19 @ 4:36 PM
✅
792kj
81rpm
53%
22mph
Saturday 12/28/19 @ 2:57 PM
375kj
59rpm
48%
16mph
Monday 9/16/19 @ 1:19 PM
✅
405kj
83rpm
52%
22mph
Sunday 9/15/19 @ 3:21 PM
176kj
59rpm
47%
14mph
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph
Wednesday 9/11/19 @ 11:25 PM
213kj
67rpm
39%
14mph
Workouts
367
kj
Saturday 2/27/21
275
kj
Saturday 1/18/20
375
kj
Saturday 12/28/19