Shake and Bake
Workouts
Wednesday 4/12/23 @ 11:57 AM
✅
183kj
80rpm
51%
21mph
Thursday 2/4/21 @ 12:39 AM
136kj
70rpm
50%
19mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
Friday 1/15/21 @ 12:26 AM
366kj
76rpm
46%
18mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Wednesday 1/13/21 @ 12:9 AM
371kj
74rpm
47%
18mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Thursday 4/16/20 @ 3:13 AM
347kj
87rpm
41%
18mph
Sunday 6/16/19 @ 3:18 PM
✅
425kj
83rpm
53%
22mph
Tuesday 4/7/20 @ 9:17 PM
212kj
86rpm
40%
17mph
Saturday 7/6/19 @ 7:7 PM
✅
318kj
81rpm
49%
20mph
Tuesday 4/7/20 @ 12:2 AM
201kj
87rpm
39%
17mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Tuesday 3/3/20 @ 5:4 PM
193kj
86rpm
38%
17mph
Saturday 1/11/20 @ 5:33 PM
✅
116kj
76rpm
40%
16mph
Tuesday 12/17/19 @ 5:31 PM
112kj
89rpm
35%
16mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
Tuesday 1/7/20 @ 5:13 PM
228kj
89rpm
40%
18mph
Friday 8/9/19 @ 4:59 AM
kj
rpm
%
0mph
Thursday 1/3/19 @ 3:13 AM
✅
35kj
94rpm
37%
17mph
Workouts
366
kj
Friday 1/15/21
371
kj
Wednesday 1/13/21
347
kj
Thursday 4/16/20