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Shake and Bake
abel1906
95 🔥
Beat alyriser
VS
alyriser
Washington, DC
0
Beat abel1906
Workouts
Next Workouts
Tuesday 2/22/22 @ 11:32 PM
✅
498
kj
79
rpm
50
%
20
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 7/10/19 @ 1:2 PM
294
kj
73
rpm
43
%
16
mph
Saturday 2/19/22 @ 5:7 PM
✅
606
kj
81
rpm
53
%
22
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 8/27/19 @ 12:37 PM
313
kj
77
rpm
42
%
17
mph
Monday 10/18/21 @ 4:9 PM
✅
610
kj
80
rpm
54
%
22
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Friday 6/14/19 @ 2:52 PM
296
kj
74
rpm
42
%
17
mph
Friday 9/10/21 @ 11:0 AM
✅
466
kj
83
rpm
47
%
20
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 4/6/21 @ 2:6 PM
313
kj
76
rpm
43
%
17
mph
Tuesday 2/9/21 @ 2:36 AM
✅
603
kj
83
rpm
53
%
22
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 3/19/21 @ 4:13 PM
303
kj
67
rpm
46
%
16
mph
Wednesday 1/27/21 @ 12:13 AM
✅
437
kj
82
rpm
55
%
23
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 1/27/21 @ 4:13 PM
208
kj
72
rpm
44
%
17
mph
Sunday 12/13/20 @ 6:28 PM
✅
727
kj
79
rpm
58
%
24
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Friday 12/18/20 @ 5:59 PM
kj
rpm
%
0
mph
Friday 7/5/19 @ 1:29 AM
✅
315
kj
86
rpm
47
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 6/10/19 @ 3:35 PM
205
kj
79
rpm
42
%
17
mph
Friday 5/17/19 @ 1:47 AM
✅
540
kj
81
rpm
51
%
21
mph
45 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 5/18/19 @ 3:44 PM
311
kj
78
rpm
42
%
17
mph
Monday 4/29/19 @ 11:15 AM
✅
429
kj
79
rpm
47
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 4/27/19 @ 4:24 PM
322
kj
74
rpm
44
%
17
mph
Next Workouts
abel1906
95 🔥
Beat alyriser
VS
alyriser
Washington, DC
0
Beat abel1906
Workouts
Next Workouts
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
498
kj
Tuesday 2/22/22
294
kj
Wednesday 7/10/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
606
kj
Saturday 2/19/22
313
kj
Tuesday 8/27/19
45 min R&B Ride
Alex Toussaint
View Class
Share
✅
610
kj
Monday 10/18/21
296
kj
Friday 6/14/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
466
kj
Friday 9/10/21
313
kj
Tuesday 4/6/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
603
kj
Tuesday 2/9/21
303
kj
Friday 3/19/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
437
kj
Wednesday 1/27/21
208
kj
Wednesday 1/27/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
727
kj
Sunday 12/13/20
kj
Friday 12/18/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
315
kj
Friday 7/5/19
205
kj
Monday 6/10/19
45 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
540
kj
Friday 5/17/19
311
kj
Saturday 5/18/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
429
kj
Monday 4/29/19
322
kj
Saturday 4/27/19
Next Workouts