Shake and Bake
Workouts
Wednesday 8/23/23 @ 3:17 AM
✅
8kj
13rpm
31%
2mph
Friday 4/28/23 @ 6:22 PM
5kj
74rpm
37%
15mph
Thursday 3/23/23 @ 11:26 AM
✅
512kj
81rpm
49%
21mph
Thursday 12/19/19 @ 6:57 PM
196kj
68rpm
38%
13mph
Sunday 2/7/21 @ 5:47 PM
✅
521kj
85rpm
49%
21mph
Saturday 11/9/19 @ 6:27 PM
97kj
63rpm
40%
13mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Friday 1/1/21 @ 2:4 PM
157kj
80rpm
37%
15mph
Saturday 10/3/20 @ 6:41 PM
✅
414kj
79rpm
55%
22mph
Sunday 12/27/20 @ 5:3 PM
177kj
77rpm
40%
16mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Thursday 11/26/20 @ 12:56 PM
225kj
77rpm
37%
15mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Wednesday 4/22/20 @ 1:56 PM
138kj
67rpm
40%
14mph
Saturday 3/28/20 @ 4:30 PM
✅
577kj
84rpm
51%
22mph
Wednesday 11/27/19 @ 6:14 PM
85kj
65rpm
39%
13mph
Friday 1/31/20 @ 12:17 PM
✅
529kj
81rpm
50%
21mph
Saturday 1/18/20 @ 2:55 PM
214kj
70rpm
40%
15mph
Saturday 12/14/19 @ 6:40 PM
✅
592kj
78rpm
54%
22mph
Sunday 12/1/19 @ 4:36 PM
200kj
72rpm
37%
14mph
Workouts
5
kj
Friday 4/28/23
157
kj
Friday 1/1/21
177
kj
Sunday 12/27/20
225
kj
Thursday 11/26/20
138
kj
Wednesday 4/22/20
214
kj
Saturday 1/18/20