Shake and Bake
Workouts
Monday 6/19/23 @ 5:10 PM
✅
302kj
85rpm
49%
21mph
Friday 8/6/21 @ 9:57 PM
191kj
77rpm
41%
17mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Wednesday 4/28/21 @ 11:30 PM
196kj
76rpm
42%
17mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Saturday 2/27/21 @ 6:26 PM
297kj
78rpm
42%
17mph
Sunday 1/31/21 @ 4:59 PM
✅
458kj
82rpm
56%
23mph
Sunday 1/31/21 @ 4:52 PM
203kj
78rpm
42%
17mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Sunday 11/15/20 @ 4:9 PM
181kj
81rpm
39%
16mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Wednesday 10/28/20 @ 12:46 AM
82kj
78rpm
38%
15mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Tuesday 11/10/20 @ 7:16 PM
192kj
75rpm
42%
17mph
Sunday 12/13/20 @ 6:28 PM
✅
727kj
79rpm
58%
24mph
Monday 12/14/20 @ 11:44 PM
251kj
74rpm
39%
16mph
Saturday 6/27/20 @ 11:18 PM
✅
369kj
87rpm
49%
21mph
Friday 7/10/20 @ 9:42 PM
158kj
74rpm
39%
15mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
Wednesday 7/8/20 @ 12:51 AM
154kj
74rpm
38%
15mph
Workouts
297
kj
Saturday 2/27/21
192
kj
Tuesday 11/10/20
251
kj
Monday 12/14/20
158
kj
Friday 7/10/20