Shake and Bake
Workouts
Wednesday 9/22/21 @ 2:2 PM
✅
342kj
81rpm
50%
21mph
Saturday 9/4/21 @ 5:28 PM
227kj
74rpm
45%
18mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Saturday 2/27/21 @ 6:26 PM
365kj
73rpm
47%
18mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Friday 11/13/20 @ 9:58 PM
214kj
77rpm
43%
17mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Thursday 12/31/20 @ 5:53 AM
188kj
78rpm
41%
16mph
Sunday 11/8/20 @ 6:5 PM
✅
414kj
78rpm
56%
22mph
Saturday 10/31/20 @ 5:27 PM
204kj
73rpm
44%
17mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Friday 5/8/20 @ 11:6 PM
202kj
77rpm
42%
17mph
Friday 1/31/20 @ 12:17 PM
✅
529kj
81rpm
50%
21mph
Sunday 1/19/20 @ 5:53 AM
316kj
71rpm
45%
17mph
Tuesday 5/14/19 @ 2:8 AM
✅
394kj
86rpm
51%
22mph
Saturday 12/28/19 @ 7:36 PM
193kj
76rpm
42%
16mph
Sunday 7/21/19 @ 12:53 AM
✅
609kj
80rpm
54%
22mph
Tuesday 4/23/19 @ 4:58 AM
223kj
64rpm
41%
14mph
Tuesday 4/16/19 @ 2:46 AM
✅
336kj
87rpm
47%
21mph
Wednesday 4/17/19 @ 12:42 AM
178kj
76rpm
40%
16mph
Workouts
227
kj
Saturday 9/4/21
365
kj
Saturday 2/27/21
188
kj
Thursday 12/31/20
204
kj
Saturday 10/31/20
202
kj
Friday 5/8/20