Shake and Bake

Workouts

Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
45 min All For One More Ride
Multiple Instructors
Thursday 4/8/21 @ 12:0 PM
353kj
60rpm
53%
17mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 3/21/20 @ 11:11 AM
263kj
69rpm
50%
19mph
Saturday 5/18/19 @ 11:20 AM
✅
473kj
80rpm
48%
20mph
45 min Feel Good Ride
Ally Love
Monday 5/13/19 @ 12:42 AM
3kj
45rpm
55%
13mph

Workouts

45 min All For One More Ride
Multiple Instructors
✅ 625 kj
Friday 7/10/20
353 kj
Thursday 4/8/21
30 min Backstreet Boys Ride
Cody Rigsby
✅ 348 kj
Saturday 6/15/19
263 kj
Saturday 3/21/20
45 min Feel Good Ride
Ally Love
✅ 473 kj
Saturday 5/18/19
3 kj
Monday 5/13/19