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Shake and Bake
abel1906
11 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
2
Beat abel1906
Workouts
Next Workouts
Sunday 12/13/20 @ 6:28 PM
✅
727
kj
79
rpm
58
%
24
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Saturday 3/27/21 @ 2:9 PM
315
kj
74
rpm
43
%
17
mph
Sunday 2/14/21 @ 8:45 PM
✅
357
kj
84
rpm
49
%
21
mph
30 min Reset
Denis Morton
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Friday 2/12/21 @ 4:4 PM
180
kj
85
rpm
36
%
16
mph
Friday 1/29/21 @ 2:36 AM
✅
416
kj
74
rpm
57
%
22
mph
30 min Post Malone Ride
Ally Love
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Share
Wednesday 2/3/21 @ 2:54 AM
188
kj
76
rpm
40
%
16
mph
Thursday 8/15/19 @ 2:22 AM
kj
rpm
%
0
mph
5 min Intro to Climb
Cody Rigsby
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Wednesday 7/29/20 @ 9:3 PM
✅
28
kj
74
rpm
39
%
15
mph
Wednesday 12/25/19 @ 4:59 PM
✅
437
kj
80
rpm
56
%
23
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Sunday 12/22/19 @ 8:18 PM
224
kj
78
rpm
43
%
18
mph
Monday 12/23/19 @ 1:45 AM
✅
359
kj
87
rpm
49
%
21
mph
30 min Holiday Ride
Ally Love
View Class
Share
Tuesday 12/24/19 @ 11:2 PM
209
kj
85
rpm
39
%
17
mph
Thursday 8/1/19 @ 3:50 PM
✅
97
kj
86
rpm
44
%
20
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 8/1/19 @ 6:56 PM
kj
rpm
%
0
mph
Sunday 6/30/19 @ 7:17 PM
✅
103
kj
84
rpm
47
%
20
mph
10 min Low Impact Ride
Jess King
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Thursday 6/27/19 @ 7:16 PM
kj
rpm
%
0
mph
Wednesday 6/19/19 @ 11:17 AM
✅
550
kj
87
rpm
49
%
21
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 2/2/19 @ 4:43 PM
331
kj
81
rpm
42
%
18
mph
Saturday 6/15/19 @ 3:17 PM
✅
348
kj
79
rpm
52
%
21
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Tuesday 5/21/19 @ 7:49 PM
kj
rpm
%
0
mph
Next Workouts
abel1906
11 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
2
Beat abel1906
Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
727
kj
Sunday 12/13/20
315
kj
Saturday 3/27/21
30 min Reset
Denis Morton
View Class
Share
✅
357
kj
Sunday 2/14/21
180
kj
Friday 2/12/21
30 min Post Malone Ride
Ally Love
View Class
Share
✅
416
kj
Friday 1/29/21
188
kj
Wednesday 2/3/21
5 min Intro to Climb
Cody Rigsby
View Class
Share
kj
Thursday 8/15/19
✅
28
kj
Wednesday 7/29/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
437
kj
Wednesday 12/25/19
224
kj
Sunday 12/22/19
30 min Holiday Ride
Ally Love
View Class
Share
✅
359
kj
Monday 12/23/19
209
kj
Tuesday 12/24/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
97
kj
Thursday 8/1/19
kj
Thursday 8/1/19
10 min Low Impact Ride
Jess King
View Class
Share
✅
103
kj
Sunday 6/30/19
kj
Thursday 6/27/19
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
550
kj
Wednesday 6/19/19
331
kj
Saturday 2/2/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
348
kj
Saturday 6/15/19
kj
Tuesday 5/21/19
Next Workouts