Shake and Bake
Workouts
Sunday 2/14/21 @ 8:45 PM
✅
357kj
84rpm
49%
21mph
Friday 2/12/21 @ 12:57 PM
139kj
70rpm
37%
14mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Tuesday 11/10/20 @ 1:5 PM
215kj
68rpm
47%
17mph
Sunday 3/22/20 @ 10:47 PM
✅
382kj
81rpm
52%
22mph
Sunday 3/1/20 @ 4:41 PM
218kj
67rpm
48%
17mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Sunday 8/11/19 @ 12:37 PM
136kj
66rpm
46%
16mph
Thursday 8/15/19 @ 2:22 AM
kj
rpm
%
0mph
Thursday 8/30/18 @ 10:32 AM
✅
9kj
61rpm
27%
9mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Monday 7/8/19 @ 1:17 PM
276kj
74rpm
41%
16mph
Thursday 6/27/19 @ 1:3 AM
✅
448kj
86rpm
53%
23mph
Wednesday 6/26/19 @ 11:50 AM
204kj
70rpm
45%
17mph
Friday 6/21/19 @ 11:15 AM
✅
610kj
86rpm
51%
22mph
Saturday 6/8/19 @ 3:42 PM
327kj
69rpm
46%
17mph
Friday 5/17/19 @ 1:47 AM
✅
540kj
81rpm
51%
21mph
Wednesday 5/15/19 @ 12:1 PM
278kj
68rpm
43%
16mph
Sunday 4/14/19 @ 5:29 PM
✅
531kj
86rpm
49%
21mph
Saturday 4/13/19 @ 3:35 PM
305kj
67rpm
46%
17mph
Workouts
215
kj
Tuesday 11/10/20
276
kj
Monday 7/8/19