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Shake and Bake
abel1906
15 🔥
Beat 15piecesofflair
VS
15piecesofflair
Annapolis🦀
0
Beat abel1906
Workouts
Next Workouts
Monday 6/19/23 @ 4:38 PM
✅
291
kj
78
rpm
47
%
19
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
Saturday 7/3/21 @ 12:42 AM
240
kj
70
rpm
48
%
17
mph
Monday 2/21/22 @ 5:26 PM
✅
509
kj
82
rpm
49
%
21
mph
45 min 90s Ride
Alex Toussaint
View Class
Share
Sunday 4/7/19 @ 3:45 PM
288
kj
83
rpm
41
%
17
mph
Sunday 1/24/21 @ 6:40 PM
✅
435
kj
77
rpm
57
%
23
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
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Tuesday 11/10/20 @ 12:26 AM
261
kj
74
rpm
47
%
18
mph
Sunday 7/5/20 @ 12:32 AM
✅
352
kj
88
rpm
47
%
21
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Friday 6/19/20 @ 12:46 AM
258
kj
86
rpm
42
%
18
mph
Sunday 5/17/20 @ 1:40 AM
✅
321
kj
79
rpm
49
%
20
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 6/14/20 @ 9:18 PM
221
kj
82
rpm
41
%
17
mph
Sunday 2/9/20 @ 7:2 PM
✅
564
kj
85
rpm
50
%
21
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 6/6/20 @ 3:1 PM
334
kj
73
rpm
46
%
17
mph
Monday 8/19/19 @ 1:45 AM
✅
220
kj
80
rpm
49
%
20
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 8/8/19 @ 12:29 AM
185
kj
82
rpm
46
%
19
mph
Monday 8/19/19 @ 1:24 AM
✅
312
kj
76
rpm
58
%
22
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Friday 6/21/19 @ 12:13 PM
0
kj
77
rpm
35
%
14
mph
Saturday 4/20/19 @ 2:8 AM
✅
341
kj
92
rpm
45
%
21
mph
30 min 90s Hip Hop Ride
Jess King
View Class
Share
Tuesday 4/16/19 @ 4:26 PM
304
kj
87
rpm
45
%
19
mph
Sunday 3/24/19 @ 1:55 AM
✅
353
kj
80
rpm
44
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 3/23/19 @ 8:59 PM
345
kj
73
rpm
45
%
17
mph
Next Workouts
abel1906
15 🔥
Beat 15piecesofflair
VS
15piecesofflair
Annapolis🦀
0
Beat abel1906
Workouts
Next Workouts
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
291
kj
Monday 6/19/23
240
kj
Saturday 7/3/21
45 min 90s Ride
Alex Toussaint
View Class
Share
✅
509
kj
Monday 2/21/22
288
kj
Sunday 4/7/19
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
435
kj
Sunday 1/24/21
261
kj
Tuesday 11/10/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
352
kj
Sunday 7/5/20
258
kj
Friday 6/19/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
321
kj
Sunday 5/17/20
221
kj
Sunday 6/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
564
kj
Sunday 2/9/20
334
kj
Saturday 6/6/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
220
kj
Monday 8/19/19
185
kj
Thursday 8/8/19
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
312
kj
Monday 8/19/19
0
kj
Friday 6/21/19
30 min 90s Hip Hop Ride
Jess King
View Class
Share
✅
341
kj
Saturday 4/20/19
304
kj
Tuesday 4/16/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
353
kj
Sunday 3/24/19
345
kj
Saturday 3/23/19
Next Workouts