Shake and Bake
Workouts
Monday 5/13/24 @ 11:40 AM
✅
230kj
73rpm
45%
18mph
Sunday 5/12/24 @ 6:2 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 10:39 PM
324kj
79rpm
50%
20mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Sunday 6/20/21 @ 7:59 PM
✅
336kj
77rpm
52%
21mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 8:5 PM
331kj
58rpm
48%
15mph
Wednesday 4/1/20 @ 12:30 PM
✅
354kj
66rpm
48%
17mph
Tuesday 11/10/20 @ 9:54 PM
✅
324kj
79rpm
50%
20mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:56 PM
✅
343kj
77rpm
53%
21mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Monday 10/19/20 @ 7:4 PM
✅
298kj
77rpm
50%
20mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 11:37 PM
✅
292kj
84rpm
46%
20mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 11:27 PM
✅
304kj
78rpm
49%
20mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:59 PM
307kj
83rpm
47%
20mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Workouts
331
kj
Wednesday 2/3/21
kj
Tuesday 11/10/20
kj
Saturday 5/30/20
307
kj
Wednesday 4/22/20