Shake and Bake
Workouts
Tuesday 3/23/21 @ 7:43 AM
✅
202kj
69rpm
45%
17mph
Sunday 8/30/20 @ 2:42 PM
194kj
87rpm
37%
17mph
Sunday 7/5/20 @ 11:0 PM
80kj
67rpm
42%
15mph
Friday 5/22/20 @ 3:22 PM
✅
88kj
80rpm
37%
16mph
Friday 6/7/19 @ 3:39 PM
✅
436kj
76rpm
42%
17mph
Sunday 4/7/19 @ 7:41 PM
264kj
60rpm
39%
13mph
Tuesday 4/16/19 @ 8:46 AM
273kj
72rpm
40%
16mph
Sunday 4/21/19 @ 7:31 PM
✅
344kj
82rpm
41%
17mph
Saturday 3/23/19 @ 12:49 PM
258kj
76rpm
35%
15mph
Thursday 3/28/19 @ 9:3 PM
✅
331kj
81rpm
39%
17mph
Wednesday 3/20/19 @ 8:46 AM
291kj
80rpm
39%
16mph
Monday 3/25/19 @ 1:3 PM
✅
322kj
80rpm
40%
17mph
Tuesday 3/19/19 @ 8:48 AM
265kj
77rpm
39%
16mph
Monday 3/18/19 @ 1:12 PM
✅
293kj
84rpm
37%
16mph
Friday 2/22/19 @ 1:47 PM
✅
307kj
76rpm
42%
17mph
Saturday 2/23/19 @ 8:39 PM
kj
rpm
%
0mph
Friday 11/30/18 @ 10:11 AM
✅
267kj
76rpm
33%
14mph
Tuesday 12/4/18 @ 2:14 AM
183kj
61rpm
45%
15mph
Saturday 11/3/18 @ 4:44 PM
372kj
81rpm
38%
16mph
Monday 11/5/18 @ 1:50 AM
✅
413kj
75rpm
43%
17mph
Workouts
194
kj
Sunday 8/30/20
264
kj
Sunday 4/7/19
183
kj
Tuesday 12/4/18
372
kj
Saturday 11/3/18