Shake and Bake
Workouts
Friday 3/31/23 @ 7:1 AM
✅
144kj
74rpm
44%
17mph
Thursday 3/30/23 @ 11:41 AM
143kj
75rpm
43%
17mph
Wednesday 3/1/23 @ 7:58 AM
✅
143kj
68rpm
46%
17mph
Saturday 3/4/23 @ 2:52 PM
kj
rpm
%
0mph
Saturday 7/2/22 @ 10:55 PM
✅
141kj
66rpm
47%
17mph
Monday 5/16/22 @ 12:0 PM
136kj
77rpm
42%
17mph
Friday 4/8/22 @ 2:2 PM
121kj
63rpm
46%
16mph
Friday 4/2/21 @ 2:10 PM
✅
152kj
77rpm
44%
18mph
Wednesday 1/19/22 @ 7:51 AM
✅
125kj
72rpm
42%
17mph
Monday 10/18/21 @ 12:8 PM
107kj
84rpm
36%
15mph
Friday 5/14/21 @ 1:33 PM
165kj
67rpm
50%
18mph
Sunday 4/4/21 @ 1:1 PM
✅
177kj
76rpm
48%
19mph
Wednesday 1/20/21 @ 8:28 AM
261kj
66rpm
44%
16mph
Wednesday 1/20/21 @ 1:37 PM
✅
363kj
71rpm
47%
18mph
Tuesday 12/15/20 @ 8:47 AM
127kj
68rpm
37%
14mph
Friday 12/11/20 @ 4:14 PM
✅
250kj
76rpm
47%
18mph
Thursday 5/28/20 @ 10:29 PM
✅
175kj
77rpm
46%
19mph
Thursday 5/28/20 @ 10:32 PM
158kj
83rpm
43%
18mph
Sunday 4/1/18 @ 10:53 PM
✅
225kj
81rpm
35%
15mph
Monday 6/18/18 @ 12:6 PM
kj
rpm
%
0mph
Workouts
107
kj
Monday 10/18/21
261
kj
Wednesday 1/20/21
127
kj
Tuesday 12/15/20
158
kj
Thursday 5/28/20