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Shake and Bake
abcsdoc
#PFP #SouthernIL
0
Beat ajlife
VS
ajlife
#pfp #pmg
22 π₯
Beat abcsdoc
Workouts
Next Workouts
Wednesday 4/6/22 @ 1:22 AM
110
kj
72
rpm
34
%
13
mph
30 min Disney Ride
Emma Lovewell
View Class
Share
Monday 1/17/22 @ 11:12 PM
β
299
kj
78
rpm
48
%
20
mph
Sunday 8/2/20 @ 12:0 AM
78
kj
73
rpm
39
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 11/15/20 @ 9:54 PM
β
155
kj
81
rpm
47
%
20
mph
Saturday 8/21/21 @ 12:58 AM
94
kj
70
rpm
38
%
14
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Friday 8/20/21 @ 1:28 AM
β
189
kj
73
rpm
49
%
19
mph
Saturday 12/12/20 @ 12:58 PM
252
kj
72
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/12/20 @ 12:56 PM
β
654
kj
81
rpm
48
%
20
mph
Saturday 12/5/20 @ 12:56 PM
223
kj
73
rpm
34
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:58 PM
β
622
kj
79
rpm
48
%
20
mph
Sunday 10/25/20 @ 4:57 PM
67
kj
56
rpm
32
%
10
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Thursday 10/15/20 @ 2:44 AM
β
309
kj
84
rpm
46
%
20
mph
Tuesday 7/21/20 @ 10:29 PM
94
kj
66
rpm
33
%
12
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Saturday 7/18/20 @ 7:52 PM
β
324
kj
80
rpm
49
%
20
mph
Thursday 6/18/20 @ 6:35 PM
203
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 2:36 AM
β
452
kj
87
rpm
45
%
20
mph
Tuesday 6/16/20 @ 9:22 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/30/20 @ 2:19 PM
β
922
kj
77
rpm
49
%
20
mph
Tuesday 3/10/20 @ 7:45 PM
72
kj
52
rpm
33
%
9
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 10:3 PM
β
302
kj
76
rpm
49
%
20
mph
Next Workouts
abcsdoc
#PFP #SouthernIL
0
Beat ajlife
VS
ajlife
#pfp #pmg
22 π₯
Beat abcsdoc
Workouts
Next Workouts
30 min Disney Ride
Emma Lovewell
View Class
Share
110
kj
Wednesday 4/6/22
β
299
kj
Monday 1/17/22
15 min Low Impact Ride
Emma Lovewell
View Class
Share
78
kj
Sunday 8/2/20
β
155
kj
Sunday 11/15/20
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
94
kj
Saturday 8/21/21
β
189
kj
Friday 8/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Saturday 12/12/20
β
654
kj
Saturday 12/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Saturday 12/5/20
β
622
kj
Saturday 12/5/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
67
kj
Sunday 10/25/20
β
309
kj
Thursday 10/15/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
94
kj
Tuesday 7/21/20
β
324
kj
Saturday 7/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Thursday 6/18/20
β
452
kj
Tuesday 7/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 6/16/20
β
922
kj
Saturday 5/30/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
72
kj
Tuesday 3/10/20
β
302
kj
Friday 1/17/20
Next Workouts