Shake and Bake

Workouts

Wednesday 4/6/22 @ 1:22 AM
110kj
72rpm
34%
13mph
30 min Disney Ride
Emma Lovewell
Monday 1/17/22 @ 11:12 PM
βœ…
299kj
78rpm
48%
20mph
Sunday 8/2/20 @ 12:0 AM
78kj
73rpm
39%
15mph
15 min Low Impact Ride
Emma Lovewell
Sunday 11/15/20 @ 9:54 PM
βœ…
155kj
81rpm
47%
20mph
Saturday 8/21/21 @ 12:58 AM
94kj
70rpm
38%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 1:28 AM
βœ…
189kj
73rpm
49%
19mph
Saturday 12/12/20 @ 12:58 PM
252kj
72rpm
35%
14mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 12:56 PM
βœ…
654kj
81rpm
48%
20mph
Saturday 12/5/20 @ 12:56 PM
223kj
73rpm
34%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/5/20 @ 12:58 PM
βœ…
622kj
79rpm
48%
20mph
Sunday 10/25/20 @ 4:57 PM
67kj
56rpm
32%
10mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 2:44 AM
βœ…
309kj
84rpm
46%
20mph
Tuesday 7/21/20 @ 10:29 PM
94kj
66rpm
33%
12mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 7:52 PM
βœ…
324kj
80rpm
49%
20mph
Thursday 6/18/20 @ 6:35 PM
203kj
84rpm
33%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/14/20 @ 2:36 AM
βœ…
452kj
87rpm
45%
20mph
Tuesday 6/16/20 @ 9:22 PM
kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/30/20 @ 2:19 PM
βœ…
922kj
77rpm
49%
20mph
Tuesday 3/10/20 @ 7:45 PM
72kj
52rpm
33%
9mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:3 PM
βœ…
302kj
76rpm
49%
20mph

Workouts

30 min Disney Ride
Emma Lovewell
110 kj
Wednesday 4/6/22
βœ… 299 kj
Monday 1/17/22
15 min Low Impact Ride
Emma Lovewell
78 kj
Sunday 8/2/20
βœ… 155 kj
Sunday 11/15/20
20 min Spotify Disney Hits Ride
Cody Rigsby
94 kj
Saturday 8/21/21
βœ… 189 kj
Friday 8/20/21
60 min Power Zone Ride
Matt Wilpers
252 kj
Saturday 12/12/20
βœ… 654 kj
Saturday 12/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
223 kj
Saturday 12/5/20
βœ… 622 kj
Saturday 12/5/20
30 min Hamilton Ride
Robin ArzΓ³n
67 kj
Sunday 10/25/20
βœ… 309 kj
Thursday 10/15/20
30 min Britney Spears Ride
Cody Rigsby
94 kj
Tuesday 7/21/20
βœ… 324 kj
Saturday 7/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
203 kj
Thursday 6/18/20
βœ… 452 kj
Tuesday 7/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
kj
Tuesday 6/16/20
βœ… 922 kj
Saturday 5/30/20
30 min Lady Gaga Ride
Cody Rigsby
72 kj
Tuesday 3/10/20
βœ… 302 kj
Friday 1/17/20