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Shake and Bake
abcsdoc
#PFP #SouthernIL
1
Beat acute_engel
VS
acute_engel
NoVA
12 🔥
Beat abcsdoc
Workouts
Next Workouts
Saturday 3/19/22 @ 6:21 PM
45
kj
71
rpm
31
%
12
mph
15 min 2000s Ride
Cody Rigsby
View Class
Share
Sunday 3/20/22 @ 10:51 PM
✅
102
kj
77
rpm
42
%
17
mph
Saturday 8/21/21 @ 12:58 AM
✅
94
kj
70
rpm
38
%
14
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Sunday 11/28/21 @ 11:3 PM
78
kj
65
rpm
37
%
13
mph
Sunday 1/10/21 @ 6:40 PM
111
kj
68
rpm
35
%
13
mph
30 min Miley Cyrus Ride
Jess King
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Thursday 1/21/21 @ 5:12 PM
✅
122
kj
76
rpm
33
%
13
mph
Tuesday 7/21/20 @ 10:29 PM
94
kj
66
rpm
33
%
12
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:26 PM
✅
257
kj
81
rpm
45
%
19
mph
Saturday 4/25/20 @ 1:56 PM
163
kj
69
rpm
41
%
15
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Thursday 4/30/20 @ 1:11 AM
✅
206
kj
77
rpm
41
%
17
mph
Saturday 3/21/20 @ 4:0 PM
157
kj
75
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/29/20 @ 7:6 PM
✅
218
kj
80
rpm
43
%
17
mph
Wednesday 3/18/20 @ 12:29 AM
181
kj
79
rpm
40
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 11/24/19 @ 2:39 AM
✅
212
kj
81
rpm
41
%
17
mph
Friday 3/13/20 @ 12:23 AM
130
kj
70
rpm
37
%
14
mph
30 min Kesha Ride
Olivia Amato
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Share
Saturday 3/14/20 @ 5:22 PM
✅
216
kj
81
rpm
41
%
17
mph
Tuesday 3/10/20 @ 7:45 PM
72
kj
52
rpm
33
%
9
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:25 AM
✅
231
kj
81
rpm
43
%
18
mph
Wednesday 1/8/20 @ 7:58 PM
132
kj
74
rpm
34
%
14
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Thursday 12/19/19 @ 6:12 PM
✅
196
kj
81
rpm
39
%
16
mph
Next Workouts
abcsdoc
#PFP #SouthernIL
1
Beat acute_engel
VS
acute_engel
NoVA
12 🔥
Beat abcsdoc
Workouts
Next Workouts
15 min 2000s Ride
Cody Rigsby
View Class
Share
45
kj
Saturday 3/19/22
✅
102
kj
Sunday 3/20/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
94
kj
Saturday 8/21/21
78
kj
Sunday 11/28/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
111
kj
Sunday 1/10/21
✅
122
kj
Thursday 1/21/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
94
kj
Tuesday 7/21/20
✅
257
kj
Wednesday 7/15/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
163
kj
Saturday 4/25/20
✅
206
kj
Thursday 4/30/20
30 min Pop Ride
Cody Rigsby
View Class
Share
157
kj
Saturday 3/21/20
✅
218
kj
Wednesday 1/29/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
181
kj
Wednesday 3/18/20
✅
212
kj
Sunday 11/24/19
30 min Kesha Ride
Olivia Amato
View Class
Share
130
kj
Friday 3/13/20
✅
216
kj
Saturday 3/14/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
72
kj
Tuesday 3/10/20
✅
231
kj
Friday 1/17/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
132
kj
Wednesday 1/8/20
✅
196
kj
Thursday 12/19/19
Next Workouts