Shake and Bake
Workouts
Saturday 3/19/22 @ 6:21 PM
45kj
71rpm
31%
12mph
Sunday 3/20/22 @ 10:51 PM
✅
102kj
77rpm
42%
17mph
Saturday 8/21/21 @ 12:58 AM
✅
94kj
70rpm
38%
14mph
Sunday 11/28/21 @ 11:3 PM
78kj
65rpm
37%
13mph
Sunday 1/10/21 @ 6:40 PM
111kj
68rpm
35%
13mph
Thursday 1/21/21 @ 5:12 PM
✅
122kj
76rpm
33%
13mph
Tuesday 7/21/20 @ 10:29 PM
94kj
66rpm
33%
12mph
Wednesday 7/15/20 @ 11:26 PM
✅
257kj
81rpm
45%
19mph
Saturday 4/25/20 @ 1:56 PM
163kj
69rpm
41%
15mph
Thursday 4/30/20 @ 1:11 AM
✅
206kj
77rpm
41%
17mph
Saturday 3/21/20 @ 4:0 PM
157kj
75rpm
39%
15mph
Wednesday 1/29/20 @ 7:6 PM
✅
218kj
80rpm
43%
17mph
Wednesday 3/18/20 @ 12:29 AM
181kj
79rpm
40%
16mph
Sunday 11/24/19 @ 2:39 AM
✅
212kj
81rpm
41%
17mph
Friday 3/13/20 @ 12:23 AM
130kj
70rpm
37%
14mph
Saturday 3/14/20 @ 5:22 PM
✅
216kj
81rpm
41%
17mph
Tuesday 3/10/20 @ 7:45 PM
72kj
52rpm
33%
9mph
Friday 1/17/20 @ 1:25 AM
✅
231kj
81rpm
43%
18mph
Wednesday 1/8/20 @ 7:58 PM
132kj
74rpm
34%
14mph
Thursday 12/19/19 @ 6:12 PM
✅
196kj
81rpm
39%
16mph
Workouts
78
kj
Sunday 11/28/21
94
kj
Tuesday 7/21/20
163
kj
Saturday 4/25/20