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Shake and Bake
abcsdoc
#PFP #SouthernIL
0
Beat 4heathensdeep
VS
4heathensdeep
HOU Hospitalist
16 π₯
Beat abcsdoc
Workouts
Next Workouts
Wednesday 4/6/22 @ 1:22 AM
110
kj
72
rpm
34
%
13
mph
30 min Disney Ride
Emma Lovewell
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Friday 1/21/22 @ 11:2 PM
β
182
kj
76
rpm
41
%
16
mph
Saturday 8/21/21 @ 12:58 AM
94
kj
70
rpm
38
%
14
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Monday 8/23/21 @ 9:29 PM
β
164
kj
71
rpm
48
%
18
mph
Tuesday 12/8/20 @ 1:36 AM
84
kj
67
rpm
38
%
14
mph
20 min Holiday Ride
Kendall Toole
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Wednesday 12/9/20 @ 11:16 PM
β
171
kj
71
rpm
49
%
18
mph
Sunday 10/25/20 @ 4:57 PM
67
kj
56
rpm
32
%
10
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Monday 10/19/20 @ 10:8 PM
β
233
kj
79
rpm
45
%
18
mph
Tuesday 7/21/20 @ 10:29 PM
94
kj
66
rpm
33
%
12
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 8:1 PM
β
271
kj
77
rpm
48
%
19
mph
Thursday 5/21/20 @ 1:14 AM
89
kj
76
rpm
36
%
14
mph
20 min Classic Rock Ride
Ally Love
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Thursday 8/15/19 @ 2:3 PM
β
136
kj
77
rpm
43
%
17
mph
Thursday 4/30/20 @ 11:30 PM
93
kj
69
rpm
39
%
14
mph
20 min 2000s Ride
Kendall Toole
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Thursday 5/7/20 @ 10:38 PM
β
162
kj
73
rpm
47
%
18
mph
Tuesday 3/10/20 @ 7:45 PM
72
kj
52
rpm
33
%
9
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 1:26 AM
β
269
kj
78
rpm
47
%
19
mph
Monday 1/13/20 @ 12:49 AM
131
kj
67
rpm
39
%
14
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Monday 11/25/19 @ 3:10 AM
β
248
kj
75
rpm
47
%
18
mph
Wednesday 1/8/20 @ 7:58 PM
132
kj
74
rpm
34
%
14
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Wednesday 11/6/19 @ 7:51 PM
β
220
kj
79
rpm
42
%
17
mph
Next Workouts
abcsdoc
#PFP #SouthernIL
0
Beat 4heathensdeep
VS
4heathensdeep
HOU Hospitalist
16 π₯
Beat abcsdoc
Workouts
Next Workouts
30 min Disney Ride
Emma Lovewell
View Class
Share
110
kj
Wednesday 4/6/22
β
182
kj
Friday 1/21/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
94
kj
Saturday 8/21/21
β
164
kj
Monday 8/23/21
20 min Holiday Ride
Kendall Toole
View Class
Share
84
kj
Tuesday 12/8/20
β
171
kj
Wednesday 12/9/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
67
kj
Sunday 10/25/20
β
233
kj
Monday 10/19/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
94
kj
Tuesday 7/21/20
β
271
kj
Thursday 7/16/20
20 min Classic Rock Ride
Ally Love
View Class
Share
89
kj
Thursday 5/21/20
β
136
kj
Thursday 8/15/19
20 min 2000s Ride
Kendall Toole
View Class
Share
93
kj
Thursday 4/30/20
β
162
kj
Thursday 5/7/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
72
kj
Tuesday 3/10/20
β
269
kj
Friday 1/17/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
131
kj
Monday 1/13/20
β
248
kj
Monday 11/25/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
132
kj
Wednesday 1/8/20
β
220
kj
Wednesday 11/6/19
Next Workouts