Shake and Bake
Workouts
Wednesday 4/6/22 @ 1:22 AM
110kj
72rpm
34%
13mph
Friday 1/21/22 @ 11:2 PM
✅
182kj
76rpm
41%
16mph
Saturday 8/21/21 @ 12:58 AM
94kj
70rpm
38%
14mph
Monday 8/23/21 @ 9:29 PM
✅
164kj
71rpm
48%
18mph
Tuesday 12/8/20 @ 1:36 AM
84kj
67rpm
38%
14mph
Wednesday 12/9/20 @ 11:16 PM
✅
171kj
71rpm
49%
18mph
Sunday 10/25/20 @ 4:57 PM
67kj
56rpm
32%
10mph
Monday 10/19/20 @ 10:8 PM
✅
233kj
79rpm
45%
18mph
Tuesday 7/21/20 @ 10:29 PM
94kj
66rpm
33%
12mph
Thursday 7/16/20 @ 8:1 PM
✅
271kj
77rpm
48%
19mph
Thursday 5/21/20 @ 1:14 AM
89kj
76rpm
36%
14mph
Thursday 8/15/19 @ 2:3 PM
✅
136kj
77rpm
43%
17mph
Thursday 4/30/20 @ 11:30 PM
93kj
69rpm
39%
14mph
Thursday 5/7/20 @ 10:38 PM
✅
162kj
73rpm
47%
18mph
Tuesday 3/10/20 @ 7:45 PM
72kj
52rpm
33%
9mph
Friday 1/17/20 @ 1:26 AM
✅
269kj
78rpm
47%
19mph
Monday 1/13/20 @ 12:49 AM
131kj
67rpm
39%
14mph
Monday 11/25/19 @ 3:10 AM
✅
248kj
75rpm
47%
18mph
Wednesday 1/8/20 @ 7:58 PM
132kj
74rpm
34%
14mph
Wednesday 11/6/19 @ 7:51 PM
✅
220kj
79rpm
42%
17mph
Workouts
94
kj
Saturday 8/21/21