Shake and Bake
Workouts
Sunday 1/9/22 @ 11:37 PM
248kj
69rpm
50%
18mph
Tuesday 1/4/22 @ 11:31 AM
✅
296kj
76rpm
49%
20mph
Saturday 1/8/22 @ 1:29 AM
328kj
69rpm
47%
17mph
Friday 12/31/21 @ 8:57 PM
✅
339kj
79rpm
42%
18mph
Saturday 7/25/20 @ 11:42 PM
258kj
78rpm
46%
18mph
Sunday 1/19/20 @ 2:17 PM
✅
302kj
82rpm
47%
20mph
Wednesday 7/15/20 @ 11:27 PM
300kj
76rpm
50%
20mph
Thursday 7/16/20 @ 10:24 AM
✅
312kj
83rpm
47%
20mph
Monday 6/22/20 @ 11:28 PM
239kj
75rpm
45%
18mph
Wednesday 7/8/20 @ 9:59 AM
✅
301kj
81rpm
48%
20mph
Friday 1/24/20 @ 4:24 AM
✅
330kj
64rpm
58%
21mph
Sunday 4/5/20 @ 7:26 PM
264kj
74rpm
46%
18mph
Tuesday 3/17/20 @ 12:30 AM
182kj
70rpm
43%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
303kj
85rpm
46%
20mph
Tuesday 11/12/19 @ 10:46 PM
✅
287kj
78rpm
47%
19mph
Thursday 11/14/19 @ 10:53 AM
284kj
78rpm
47%
19mph
Monday 5/27/19 @ 12:9 AM
242kj
74rpm
46%
18mph
Tuesday 5/28/19 @ 9:50 AM
✅
290kj
81rpm
47%
19mph
Friday 2/1/19 @ 2:8 PM
200kj
77rpm
42%
17mph
Sunday 1/27/19 @ 1:41 PM
✅
269kj
76rpm
46%
18mph
Workouts
248
kj
Sunday 1/9/22
328
kj
Saturday 1/8/22
300
kj
Wednesday 7/15/20
239
kj
Monday 6/22/20
182
kj
Tuesday 3/17/20