Shake and Bake
Workouts
Saturday 7/25/20 @ 11:42 PM
✅
258kj
78rpm
46%
18mph
Tuesday 2/4/20 @ 10:4 PM
139kj
56rpm
42%
12mph
Wednesday 7/15/20 @ 11:27 PM
✅
300kj
76rpm
50%
20mph
Wednesday 7/15/20 @ 11:26 PM
144kj
54rpm
43%
12mph
Friday 4/24/20 @ 9:10 PM
✅
287kj
75rpm
50%
19mph
Wednesday 4/22/20 @ 1:55 PM
144kj
52rpm
45%
12mph
Friday 4/10/20 @ 9:10 PM
✅
427kj
75rpm
50%
19mph
Saturday 3/28/20 @ 3:54 PM
107kj
28rpm
49%
6mph
Tuesday 3/17/20 @ 12:30 AM
✅
182kj
70rpm
43%
16mph
Sunday 3/15/20 @ 10:22 PM
146kj
56rpm
42%
12mph
Sunday 2/16/20 @ 6:41 PM
✅
204kj
70rpm
45%
17mph
Friday 2/14/20 @ 12:39 AM
144kj
55rpm
43%
12mph
Thursday 10/17/19 @ 7:58 PM
✅
265kj
81rpm
45%
18mph
Wednesday 10/16/19 @ 9:46 PM
154kj
59rpm
43%
13mph
Sunday 9/8/19 @ 9:1 PM
✅
453kj
71rpm
52%
19mph
Sunday 9/8/19 @ 8:59 PM
250kj
57rpm
45%
14mph
Friday 8/23/19 @ 2:34 AM
✅
267kj
79rpm
46%
19mph
Thursday 8/8/19 @ 10:33 PM
38kj
75rpm
39%
15mph
Wednesday 3/20/19 @ 8:52 PM
✅
155kj
74rpm
44%
17mph
Wednesday 3/20/19 @ 8:52 PM
100kj
62rpm
42%
14mph
Workouts
144
kj
Wednesday 7/15/20
144
kj
Wednesday 4/22/20
146
kj
Sunday 3/15/20