Shake and Bake

Workouts

Thursday 8/1/19 @ 2:53 PM
✅
70kj
62rpm
35%
12mph
20 min Caribbean Music Ride
Ally Love
Monday 3/8/21 @ 2:43 PM
27kj
56rpm
24%
8mph
Friday 8/2/19 @ 5:21 PM
✅
125kj
71rpm
36%
13mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/11/20 @ 2:31 PM
40kj
54rpm
23%
7mph
Tuesday 7/16/19 @ 2:36 PM
✅
77kj
61rpm
40%
12mph
20 min Caribbean Music Ride
Ally Love
Sunday 10/20/19 @ 2:53 PM
43kj
63rpm
26%
9mph

Workouts

20 min Caribbean Music Ride
Ally Love
✅ 70 kj
Thursday 8/1/19
27 kj
Monday 3/8/21
30 min Lizzo Ride
Robin Arzón
✅ 125 kj
Friday 8/2/19
40 kj
Saturday 4/11/20
20 min Caribbean Music Ride
Ally Love
✅ 77 kj
Tuesday 7/16/19
43 kj
Sunday 10/20/19