Shake and Bake
Workouts
Friday 11/1/19 @ 2:3 PM
60kj
75rpm
30%
12mph
Monday 3/16/20 @ 1:43 AM
✅
87kj
73rpm
36%
14mph
Tuesday 6/18/19 @ 2:53 PM
71kj
79rpm
30%
12mph
Saturday 10/19/19 @ 1:54 AM
✅
87kj
75rpm
36%
14mph
Sunday 9/1/19 @ 3:34 PM
98kj
62rpm
34%
11mph
Wednesday 8/7/19 @ 2:23 AM
✅
128kj
74rpm
35%
14mph
Tuesday 8/6/19 @ 3:14 PM
106kj
77rpm
30%
12mph
Wednesday 7/17/19 @ 1:42 AM
✅
128kj
74rpm
36%
14mph
Wednesday 6/26/19 @ 8:20 PM
72kj
83rpm
29%
12mph
Monday 7/1/19 @ 9:20 AM
✅
85kj
75rpm
35%
14mph
Wednesday 6/26/19 @ 8:51 PM
54kj
85rpm
25%
11mph
Wednesday 6/26/19 @ 8:51 PM
✅
77kj
81rpm
32%
13mph