Shake and Bake

Workouts

Friday 11/1/19 @ 2:3 PM
60kj
75rpm
30%
12mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 10/19/19 @ 6:20 PM
✅
89kj
80rpm
34%
14mph
Wednesday 6/26/19 @ 8:51 PM
54kj
85rpm
25%
11mph
20 min Low Impact Ride
Robin Arzón
Sunday 10/27/19 @ 3:49 PM
✅
91kj
88rpm
32%
14mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
60 kj
Friday 11/1/19
✅ 89 kj
Saturday 10/19/19
20 min Low Impact Ride
Robin Arzón
54 kj
Wednesday 6/26/19
✅ 91 kj
Sunday 10/27/19