Shake and Bake

Workouts

Wednesday 7/3/19 @ 2:52 PM
57kj
75rpm
28%
11mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/11/21 @ 5:41 PM
✅
105kj
71rpm
40%
15mph
Tuesday 7/16/19 @ 2:36 PM
77kj
61rpm
40%
12mph
20 min Caribbean Music Ride
Ally Love
Sunday 7/14/19 @ 12:11 AM
✅
128kj
72rpm
44%
16mph
Tuesday 6/25/19 @ 12:20 AM
145kj
73rpm
31%
12mph
45 min Pop Ride
Alex Toussaint
Tuesday 6/25/19 @ 12:27 AM
✅
259kj
66rpm
43%
15mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
57 kj
Wednesday 7/3/19
✅ 105 kj
Monday 1/11/21
20 min Caribbean Music Ride
Ally Love
77 kj
Tuesday 7/16/19
✅ 128 kj
Sunday 7/14/19
45 min Pop Ride
Alex Toussaint
145 kj
Tuesday 6/25/19
✅ 259 kj
Tuesday 6/25/19