Shake and Bake

Workouts

Friday 3/27/20 @ 1:49 PM
56kj
84rpm
26%
11mph
20 min FTP Test Ride
Matt Wilpers
Friday 5/21/21 @ 1:4 PM
✅
273kj
65rpm
64%
22mph
Friday 8/2/19 @ 5:21 PM
125kj
71rpm
36%
13mph
30 min Lizzo Ride
Robin Arzón
Tuesday 9/29/20 @ 9:6 PM
✅
213kj
78rpm
43%
17mph

Workouts

20 min FTP Test Ride
Matt Wilpers
56 kj
Friday 3/27/20
✅ 273 kj
Friday 5/21/21
30 min Lizzo Ride
Robin Arzón
125 kj
Friday 8/2/19
✅ 213 kj
Tuesday 9/29/20