Shake and Bake

Workouts

Friday 8/2/19 @ 5:21 PM
125kj
71rpm
36%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 10/18/19 @ 9:19 PM
✅
221kj
80rpm
42%
17mph
Wednesday 6/26/19 @ 8:51 PM
54kj
85rpm
25%
11mph
20 min Low Impact Ride
Robin Arzón
Thursday 8/1/19 @ 8:17 PM
✅
112kj
82rpm
37%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
125 kj
Friday 8/2/19
✅ 221 kj
Friday 10/18/19
20 min Low Impact Ride
Robin Arzón
54 kj
Wednesday 6/26/19
✅ 112 kj
Thursday 8/1/19