Shake and Bake

Workouts

Friday 3/27/20 @ 1:49 PM
56kj
84rpm
26%
11mph
20 min FTP Test Ride
Matt Wilpers
Monday 11/22/21 @ 3:29 PM
✅
201kj
72rpm
51%
20mph
Saturday 3/21/20 @ 1:40 PM
41kj
78rpm
23%
10mph
20 min Hip Hop Ride
Ally Love
Wednesday 3/11/20 @ 12:53 AM
✅
130kj
67rpm
46%
16mph

Workouts

20 min FTP Test Ride
Matt Wilpers
56 kj
Friday 3/27/20
✅ 201 kj
Monday 11/22/21
20 min Hip Hop Ride
Ally Love
41 kj
Saturday 3/21/20
✅ 130 kj
Wednesday 3/11/20