Shake and Bake
Workouts
Saturday 1/8/22 @ 2:19 AM
218kj
82rpm
35%
15mph
Thursday 1/21/21 @ 12:5 AM
✅
396kj
77rpm
47%
19mph
Friday 3/12/21 @ 3:41 AM
213kj
86rpm
32%
15mph
Thursday 11/18/21 @ 9:4 PM
✅
390kj
76rpm
46%
19mph
Saturday 7/31/21 @ 12:52 AM
138kj
84rpm
33%
14mph
Saturday 7/31/21 @ 9:30 PM
✅
263kj
75rpm
47%
19mph
Monday 4/12/21 @ 11:52 PM
228kj
85rpm
34%
15mph
Friday 6/11/21 @ 8:4 PM
✅
401kj
76rpm
46%
19mph
Wednesday 5/5/21 @ 11:34 PM
249kj
84rpm
36%
15mph
Thursday 5/6/21 @ 8:4 PM
✅
406kj
75rpm
48%
19mph
Wednesday 1/27/21 @ 4:28 AM
216kj
84rpm
34%
15mph
Friday 1/22/21 @ 9:39 PM
✅
396kj
80rpm
45%
19mph
Sunday 12/20/20 @ 6:49 AM
214kj
86rpm
33%
15mph
Friday 12/18/20 @ 7:36 PM
✅
402kj
84rpm
44%
19mph
Thursday 10/1/20 @ 2:49 AM
291kj
78rpm
35%
14mph
Wednesday 9/30/20 @ 6:40 PM
✅
503kj
83rpm
43%
18mph
Wednesday 9/2/20 @ 3:9 AM
232kj
85rpm
34%
15mph
Wednesday 9/2/20 @ 6:11 PM
✅
423kj
86rpm
44%
19mph
Tuesday 2/11/20 @ 4:24 AM
119kj
74rpm
34%
13mph
Friday 1/17/20 @ 1:25 AM
✅
280kj
86rpm
44%
19mph
Workouts
218
kj
Saturday 1/8/22
213
kj
Friday 3/12/21
138
kj
Saturday 7/31/21
228
kj
Monday 4/12/21
249
kj
Wednesday 5/5/21
216
kj
Wednesday 1/27/21
214
kj
Sunday 12/20/20