Shake and Bake
VS
Workouts
Tuesday 12/5/23 @ 3:22 AM
kj
rpm
%
0mph
Friday 12/1/23 @ 5:59 PM
✅
224kj
78rpm
35%
15mph
Saturday 11/18/23 @ 7:34 PM
✅
223kj
82rpm
34%
15mph
Saturday 11/18/23 @ 7:34 PM
215kj
81rpm
33%
14mph
Thursday 10/12/23 @ 6:13 PM
136kj
75rpm
37%
15mph
Monday 10/9/23 @ 4:25 PM
✅
148kj
81rpm
33%
14mph
Wednesday 10/11/23 @ 11:41 AM
210kj
70rpm
37%
14mph
Sunday 3/13/22 @ 4:11 PM
✅
237kj
76rpm
37%
15mph
Tuesday 10/3/23 @ 11:49 AM
152kj
75rpm
37%
15mph
Monday 10/2/23 @ 5:24 PM
✅
157kj
75rpm
37%
15mph
Wednesday 8/31/22 @ 4:56 PM
✅
149kj
88rpm
33%
15mph
Tuesday 4/11/23 @ 8:52 PM
112kj
75rpm
31%
13mph
Monday 9/26/22 @ 4:46 PM
247kj
79rpm
37%
15mph
Wednesday 11/18/20 @ 10:57 PM
✅
287kj
70rpm
43%
16mph
Tuesday 9/13/22 @ 3:41 AM
kj
rpm
%
0mph
Monday 10/5/20 @ 8:50 PM
✅
169kj
78rpm
38%
16mph
Tuesday 7/19/22 @ 4:26 AM
kj
rpm
%
0mph
Saturday 2/29/20 @ 10:52 PM
✅
161kj
83rpm
35%
15mph
Thursday 6/24/21 @ 2:32 AM
✅
165kj
76rpm
39%
15mph
Thursday 1/23/20 @ 10:46 PM
157kj
75rpm
39%
15mph
abbz_in_progrez
17
VS
megsincanada
🇨🇦 Ottawa #pelomates
17
Workouts
215
kj
Saturday 11/18/23
210
kj
Wednesday 10/11/23
kj
Tuesday 9/13/22