Shake and Bake
Workouts
Friday 10/28/22 @ 6:10 PM
156kj
65rpm
42%
15mph
Monday 10/31/22 @ 1:37 PM
✅
157kj
72rpm
38%
14mph
Monday 8/29/22 @ 4:7 PM
147kj
82rpm
34%
14mph
Thursday 2/17/22 @ 1:41 PM
✅
173kj
79rpm
37%
16mph
Monday 6/13/22 @ 2:2 AM
143kj
71rpm
47%
17mph
Saturday 2/12/22 @ 3:54 PM
✅
200kj
74rpm
51%
20mph
Friday 4/29/22 @ 2:1 PM
86kj
77rpm
33%
13mph
Monday 5/2/22 @ 1:36 PM
✅
97kj
67rpm
39%
14mph
Saturday 1/29/22 @ 9:51 PM
180kj
69rpm
35%
13mph
Thursday 2/10/22 @ 2:3 PM
✅
213kj
52rpm
52%
12mph
Thursday 11/4/21 @ 2:42 AM
76kj
83rpm
31%
13mph
Sunday 10/24/21 @ 3:40 PM
✅
118kj
81rpm
30%
16mph
Sunday 5/16/21 @ 4:36 PM
167kj
62rpm
44%
15mph
Wednesday 5/19/21 @ 3:8 AM
✅
177kj
68rpm
40%
15mph
Tuesday 11/10/20 @ 12:32 AM
114kj
71rpm
34%
13mph
Sunday 4/18/21 @ 4:39 AM
✅
186kj
93rpm
30%
16mph
Saturday 1/23/21 @ 6:31 PM
105kj
70rpm
41%
15mph
Friday 2/5/21 @ 3:55 PM
✅
132kj
71rpm
43%
16mph
Wednesday 7/15/20 @ 11:29 PM
160kj
72rpm
40%
15mph
Friday 1/1/21 @ 3:54 PM
✅
188kj
77rpm
40%
16mph
Workouts
147
kj
Monday 8/29/22
180
kj
Saturday 1/29/22
167
kj
Sunday 5/16/21
114
kj
Tuesday 11/10/20