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Shake and Bake
abbz_in_progrez
10
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
10
Beat abbz_in_progrez
Workouts
Next Workouts
Wednesday 1/10/24 @ 7:26 PM
✅
140
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Tuesday 1/9/24 @ 11:9 PM
103
kj
77
rpm
30
%
13
mph
Saturday 11/18/23 @ 7:34 PM
✅
223
kj
82
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/12/23 @ 5:26 AM
142
kj
77
rpm
28
%
12
mph
Tuesday 7/19/22 @ 4:26 AM
kj
rpm
%
0
mph
30 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 5/12/23 @ 11:53 PM
✅
112
kj
77
rpm
30
%
12
mph
Wednesday 8/31/22 @ 4:56 PM
✅
149
kj
88
rpm
33
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/18/23 @ 3:51 AM
98
kj
76
rpm
30
%
12
mph
Monday 6/13/22 @ 2:2 AM
143
kj
71
rpm
47
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Sunday 3/14/21 @ 11:59 PM
✅
146
kj
74
rpm
45
%
18
mph
Thursday 6/24/21 @ 2:32 AM
165
kj
76
rpm
39
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 11:25 AM
✅
199
kj
0
rpm
0
%
0
mph
Wednesday 10/14/20 @ 11:28 PM
148
kj
76
rpm
38
%
15
mph
30 min Hamilton Ride
Robin Arzón
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Tuesday 10/20/20 @ 12:29 AM
✅
288
kj
0
rpm
0
%
0
mph
Wednesday 7/15/20 @ 11:29 PM
160
kj
72
rpm
40
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Saturday 7/18/20 @ 7:43 PM
✅
332
kj
0
rpm
0
%
0
mph
Wednesday 5/6/20 @ 4:0 PM
189
kj
75
rpm
42
%
16
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 5/6/20 @ 10:45 PM
✅
310
kj
0
rpm
0
%
0
mph
Wednesday 12/4/19 @ 1:13 PM
✅
106
kj
69
rpm
46
%
17
mph
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
Tuesday 12/3/19 @ 1:32 PM
kj
rpm
%
0
mph
Next Workouts
abbz_in_progrez
10
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
10
Beat abbz_in_progrez
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
140
kj
Wednesday 1/10/24
103
kj
Tuesday 1/9/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
223
kj
Saturday 11/18/23
142
kj
Sunday 2/12/23
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Tuesday 7/19/22
✅
112
kj
Friday 5/12/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
149
kj
Wednesday 8/31/22
98
kj
Tuesday 4/18/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
143
kj
Monday 6/13/22
✅
146
kj
Sunday 3/14/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
165
kj
Thursday 6/24/21
✅
199
kj
Friday 1/17/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
148
kj
Wednesday 10/14/20
✅
288
kj
Tuesday 10/20/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
160
kj
Wednesday 7/15/20
✅
332
kj
Saturday 7/18/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
189
kj
Wednesday 5/6/20
✅
310
kj
Wednesday 5/6/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
106
kj
Wednesday 12/4/19
kj
Tuesday 12/3/19
Next Workouts