Shake and Bake
Workouts
Tuesday 8/3/21 @ 6:13 PM
✅
205kj
84rpm
40%
17mph
Thursday 2/18/21 @ 10:28 PM
163kj
83rpm
36%
16mph
Tuesday 7/13/21 @ 3:35 PM
198kj
79rpm
41%
17mph
Saturday 9/12/20 @ 1:53 PM
✅
202kj
76rpm
42%
17mph
Saturday 12/5/20 @ 3:4 PM
✅
215kj
83rpm
42%
17mph
Thursday 10/15/20 @ 9:27 PM
191kj
80rpm
40%
16mph
Thursday 8/13/20 @ 8:21 PM
203kj
80rpm
41%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
225kj
77rpm
44%
18mph
Friday 6/26/20 @ 7:10 PM
✅
211kj
80rpm
41%
17mph
Wednesday 7/15/20 @ 2:5 PM
190kj
79rpm
40%
16mph
Saturday 6/27/20 @ 4:50 PM
✅
198kj
87rpm
38%
17mph
Friday 6/26/20 @ 9:59 PM
173kj
86rpm
36%
16mph
Wednesday 6/17/20 @ 8:59 PM
✅
198kj
79rpm
41%
17mph
Tuesday 6/16/20 @ 8:28 PM
174kj
80rpm
38%
16mph
Thursday 6/11/20 @ 6:7 PM
✅
190kj
70rpm
43%
16mph
Wednesday 2/19/20 @ 11:5 PM
170kj
75rpm
40%
16mph
Wednesday 5/27/20 @ 3:40 PM
197kj
81rpm
41%
17mph
Thursday 10/10/19 @ 9:19 PM
✅
207kj
84rpm
40%
17mph
Wednesday 4/8/20 @ 5:31 PM
✅
123kj
77rpm
41%
16mph
Saturday 3/7/20 @ 2:11 PM
122kj
76rpm
41%
16mph
Workouts
190
kj
Wednesday 7/15/20