Shake and Bake
Workouts
Wednesday 6/2/21 @ 12:15 PM
189kj
76rpm
41%
16mph
Thursday 6/3/21 @ 4:21 PM
✅
456kj
81rpm
57%
23mph
Tuesday 6/23/20 @ 12:11 PM
84kj
72rpm
40%
15mph
Friday 6/19/20 @ 4:18 PM
✅
114kj
82rpm
42%
18mph
Wednesday 5/6/20 @ 4:32 PM
37kj
72rpm
34%
13mph
Monday 3/23/20 @ 1:41 PM
✅
78kj
89rpm
40%
18mph
Wednesday 4/29/20 @ 1:58 PM
299kj
76rpm
49%
20mph
Wednesday 4/29/20 @ 1:58 PM
✅
519kj
87rpm
57%
24mph
Sunday 4/26/20 @ 8:56 PM
10kj
86rpm
36%
16mph
Friday 4/24/20 @ 1:58 PM
✅
506kj
93rpm
53%
24mph
Wednesday 4/22/20 @ 2:3 PM
244kj
75rpm
48%
19mph
Wednesday 4/22/20 @ 1:56 PM
✅
495kj
86rpm
56%
24mph
Tuesday 4/7/20 @ 11:56 PM
200kj
81rpm
39%
16mph
Monday 3/9/20 @ 4:28 PM
✅
476kj
95rpm
51%
24mph
Wednesday 4/1/20 @ 1:57 PM
340kj
75rpm
45%
18mph
Wednesday 4/1/20 @ 1:56 PM
✅
721kj
87rpm
54%
24mph
Friday 3/20/20 @ 2:31 PM
206kj
74rpm
43%
17mph
Friday 3/20/20 @ 2:27 PM
✅
510kj
78rpm
61%
24mph
Tuesday 9/24/19 @ 1:46 PM
56kj
77rpm
38%
16mph
Monday 9/23/19 @ 2:57 PM
✅
805kj
88rpm
50%
22mph
Workouts
37
kj
Wednesday 5/6/20
299
kj
Wednesday 4/29/20
10
kj
Sunday 4/26/20
244
kj
Wednesday 4/22/20
340
kj
Wednesday 4/1/20
56
kj
Tuesday 9/24/19