Shake and Bake
Workouts
Monday 4/19/21 @ 8:34 PM
✅
303kj
76rpm
42%
17mph
Thursday 7/2/20 @ 7:21 PM
283kj
79rpm
40%
16mph
Saturday 4/11/20 @ 11:51 AM
✅
253kj
77rpm
46%
18mph
Saturday 5/9/20 @ 11:46 AM
156kj
74rpm
39%
15mph
Thursday 4/16/20 @ 9:25 PM
86kj
85rpm
32%
14mph
Saturday 6/13/20 @ 2:33 PM
✅
390kj
80rpm
40%
17mph
Wednesday 5/20/20 @ 5:3 PM
166kj
77rpm
38%
15mph
Wednesday 5/20/20 @ 4:35 PM
✅
205kj
84rpm
40%
17mph
Tuesday 4/28/20 @ 3:37 PM
✅
354kj
74rpm
40%
16mph
Monday 5/18/20 @ 8:36 PM
336kj
87rpm
34%
15mph
Wednesday 5/6/20 @ 4:32 PM
37kj
72rpm
34%
13mph
Monday 4/13/20 @ 5:4 PM
✅
50kj
89rpm
33%
15mph
Friday 2/7/20 @ 2:40 PM
✅
313kj
72rpm
44%
17mph
Friday 3/20/20 @ 10:35 PM
237kj
79rpm
38%
15mph
Tuesday 2/25/20 @ 5:59 PM
✅
163kj
70rpm
40%
15mph
Thursday 2/27/20 @ 10:31 AM
139kj
76rpm
36%
14mph
Workouts
283
kj
Thursday 7/2/20
166
kj
Wednesday 5/20/20
336
kj
Monday 5/18/20
37
kj
Wednesday 5/6/20
237
kj
Friday 3/20/20