Shake and Bake
Workouts
Wednesday 6/30/21 @ 1:28 PM
✅
270kj
77rpm
47%
19mph
Tuesday 6/29/21 @ 11:27 PM
130kj
70rpm
38%
14mph
Friday 10/16/20 @ 11:40 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 10:36 AM
✅
131kj
67rpm
39%
14mph
Tuesday 4/27/21 @ 8:32 PM
33kj
87rpm
32%
15mph
Monday 4/19/21 @ 10:0 AM
✅
259kj
68rpm
38%
14mph
Thursday 4/1/21 @ 3:6 PM
73kj
72rpm
38%
15mph
Thursday 8/20/20 @ 10:42 AM
✅
77kj
75rpm
38%
15mph
Monday 3/15/21 @ 3:8 PM
✅
204kj
74rpm
43%
17mph
Thursday 12/31/20 @ 12:28 AM
169kj
69rpm
42%
16mph
Wednesday 1/6/21 @ 1:57 PM
✅
189kj
75rpm
41%
16mph
Wednesday 12/30/20 @ 12:27 AM
162kj
72rpm
40%
15mph
Monday 12/14/20 @ 12:31 PM
✅
327kj
71rpm
45%
17mph
Thursday 12/24/20 @ 5:6 PM
265kj
66rpm
44%
16mph
Friday 3/20/20 @ 2:31 PM
✅
206kj
74rpm
43%
17mph
Thursday 8/20/20 @ 10:10 AM
196kj
69rpm
45%
17mph
Friday 5/22/20 @ 5:29 PM
✅
423kj
74rpm
44%
17mph
Saturday 3/7/20 @ 4:2 PM
306kj
68rpm
42%
15mph
Wednesday 5/6/20 @ 4:32 PM
✅
37kj
72rpm
34%
13mph
Saturday 5/9/20 @ 7:11 PM
17kj
62rpm
26%
9mph
Workouts
169
kj
Thursday 12/31/20
162
kj
Wednesday 12/30/20
265
kj
Thursday 12/24/20