Shake and Bake

Workouts

Monday 1/31/22 @ 2:16 PM
213kj
80rpm
42%
17mph
30 min Encanto Ride
Robin Arzón
Tuesday 3/15/22 @ 7:21 PM
✅
301kj
82rpm
47%
20mph
Tuesday 1/18/22 @ 9:32 PM
236kj
79rpm
46%
19mph
30 min Disney Ride
Emma Lovewell
Thursday 3/24/22 @ 7:22 PM
✅
346kj
82rpm
50%
21mph
Saturday 4/11/20 @ 11:51 AM
253kj
77rpm
46%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 11:22 PM
✅
278kj
87rpm
43%
19mph
Monday 3/15/21 @ 3:8 PM
204kj
74rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:26 AM
✅
386kj
87rpm
49%
22mph
Friday 2/12/21 @ 4:28 PM
140kj
77rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 2/13/21 @ 5:58 PM
✅
383kj
83rpm
51%
22mph
Wednesday 10/14/20 @ 11:26 PM
231kj
76rpm
45%
18mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
✅
425kj
89rpm
51%
23mph
Friday 11/13/20 @ 4:15 PM
211kj
81rpm
41%
17mph
30 min HIIT Ride
Alex Toussaint
Thursday 11/12/20 @ 12:24 AM
✅
377kj
91rpm
48%
22mph
Saturday 10/31/20 @ 1:10 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Hannah Corbin
Thursday 10/29/20 @ 1:30 PM
✅
317kj
80rpm
49%
20mph
Friday 4/10/20 @ 2:0 PM
259kj
71rpm
49%
18mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 3/12/20 @ 10:2 PM
✅
325kj
82rpm
48%
20mph

Workouts

30 min Encanto Ride
Robin Arzón
213 kj
Monday 1/31/22
✅ 301 kj
Tuesday 3/15/22
30 min Disney Ride
Emma Lovewell
236 kj
Tuesday 1/18/22
✅ 346 kj
Thursday 3/24/22
30 min Lizzo Ride
Robin Arzón
253 kj
Saturday 4/11/20
✅ 278 kj
Saturday 5/9/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
204 kj
Monday 3/15/21
✅ 386 kj
Thursday 12/31/20
30 min Pop Ride
Cody Rigsby
140 kj
Friday 2/12/21
✅ 383 kj
Saturday 2/13/21
30 min Hamilton Ride
Robin Arzón
231 kj
Wednesday 10/14/20
✅ 425 kj
Wednesday 10/14/20
30 min HIIT Ride
Alex Toussaint
211 kj
Friday 11/13/20
✅ 377 kj
Thursday 11/12/20
30 min Low Impact Ride
Hannah Corbin
kj
Saturday 10/31/20
✅ 317 kj
Thursday 10/29/20
30 min 90s Rock Ride
Emma Lovewell
259 kj
Friday 4/10/20
✅ 325 kj
Thursday 3/12/20