Shake and Bake
Workouts
Saturday 3/13/21 @ 1:13 PM
247kj
81rpm
43%
18mph
Friday 3/12/21 @ 10:0 PM
✅
304kj
83rpm
45%
19mph
Wednesday 10/14/20 @ 11:26 PM
231kj
76rpm
45%
18mph
Wednesday 10/21/20 @ 5:6 PM
✅
369kj
87rpm
48%
21mph
Monday 10/5/20 @ 11:55 AM
155kj
36rpm
39%
9mph
Wednesday 9/30/20 @ 10:31 PM
✅
280kj
41rpm
48%
11mph
Wednesday 5/6/20 @ 4:32 PM
37kj
72rpm
34%
13mph
Wednesday 4/1/20 @ 11:32 PM
✅
63kj
77rpm
38%
16mph
Sunday 4/26/20 @ 8:56 PM
10kj
86rpm
36%
16mph
Saturday 4/25/20 @ 5:55 PM
✅
461kj
82rpm
57%
23mph
Wednesday 4/8/20 @ 6:2 PM
245kj
73rpm
47%
18mph
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
Friday 3/20/20 @ 2:0 PM
179kj
76rpm
40%
16mph
Sunday 3/22/20 @ 12:15 AM
✅
396kj
82rpm
54%
21mph
Friday 1/31/20 @ 3:48 PM
215kj
72rpm
45%
17mph
Thursday 1/30/20 @ 5:30 AM
✅
316kj
78rpm
48%
19mph
Friday 6/7/19 @ 12:8 AM
254kj
79rpm
46%
18mph
Thursday 6/6/19 @ 5:23 PM
✅
318kj
85rpm
47%
20mph
Wednesday 6/5/19 @ 4:27 PM
270kj
82rpm
46%
19mph
Wednesday 6/5/19 @ 4:30 PM
✅
292kj
82rpm
46%
19mph
Workouts
231
kj
Wednesday 10/14/20
155
kj
Monday 10/5/20
37
kj
Wednesday 5/6/20
10
kj
Sunday 4/26/20