Shake and Bake

Workouts

Wednesday 6/17/20 @ 2:39 PM
✅
114kj
80rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 6/22/21 @ 12:49 AM
64kj
79rpm
34%
14mph
Thursday 11/12/20 @ 4:41 PM
✅
265kj
73rpm
49%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
222kj
75rpm
44%
17mph
Sunday 11/8/20 @ 6:24 PM
✅
292kj
72rpm
51%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/7/20 @ 2:27 PM
199kj
75rpm
43%
17mph
Friday 8/7/20 @ 4:27 PM
✅
280kj
74rpm
49%
19mph
30 min Ellie Goulding Ride
Olivia Amato
Friday 8/7/20 @ 10:1 PM
214kj
80rpm
42%
17mph
Wednesday 7/22/20 @ 4:21 PM
✅
251kj
73rpm
48%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
229kj
81rpm
43%
18mph
Thursday 7/2/20 @ 3:20 PM
✅
275kj
75rpm
49%
19mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 10:40 PM
247kj
80rpm
45%
18mph
Tuesday 5/26/20 @ 3:28 PM
✅
218kj
75rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 11:52 PM
192kj
82rpm
40%
16mph
Monday 5/11/20 @ 3:16 PM
✅
252kj
77rpm
47%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 4/24/20 @ 7:8 PM
223kj
77rpm
44%
17mph
Tuesday 5/5/20 @ 2:47 PM
✅
221kj
79rpm
43%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 4/28/20 @ 10:21 PM
188kj
73rpm
43%
16mph
Tuesday 4/14/20 @ 2:52 PM
199kj
66rpm
45%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 1/11/20 @ 3:33 PM
✅
201kj
73rpm
43%
17mph

Workouts

15 min Low Impact Ride
Emma Lovewell
✅ 114 kj
Wednesday 6/17/20
64 kj
Tuesday 6/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 265 kj
Thursday 11/12/20
222 kj
Tuesday 11/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 292 kj
Sunday 11/8/20
199 kj
Saturday 11/7/20
30 min Ellie Goulding Ride
Olivia Amato
✅ 280 kj
Friday 8/7/20
214 kj
Friday 8/7/20
30 min Britney Spears Ride
Cody Rigsby
✅ 251 kj
Wednesday 7/22/20
229 kj
Wednesday 7/15/20
30 min Whitney Houston Ride
Ally Love
✅ 275 kj
Thursday 7/2/20
247 kj
Monday 7/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 218 kj
Tuesday 5/26/20
192 kj
Thursday 2/6/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 252 kj
Monday 5/11/20
223 kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 221 kj
Tuesday 5/5/20
188 kj
Tuesday 4/28/20
30 min Best of the Decade Ride
Cody Rigsby
199 kj
Tuesday 4/14/20
✅ 201 kj
Saturday 1/11/20