Shake and Bake
Workouts
Friday 3/17/23 @ 1:12 AM
✅
145kj
84rpm
34%
15mph
Tuesday 3/14/23 @ 10:13 PM
142kj
76rpm
36%
15mph
Tuesday 5/11/21 @ 1:0 PM
164kj
67rpm
41%
14mph
Monday 5/24/21 @ 9:2 PM
✅
196kj
71rpm
43%
15mph
Monday 3/23/20 @ 2:12 AM
✅
203kj
88rpm
38%
17mph
Friday 3/12/21 @ 11:50 AM
201kj
87rpm
38%
17mph
Thursday 2/13/20 @ 1:22 AM
243kj
84rpm
36%
15mph
Wednesday 2/10/21 @ 6:8 PM
✅
372kj
93rpm
39%
18mph
Thursday 12/10/20 @ 1:12 AM
272kj
88rpm
32%
15mph
Tuesday 12/8/20 @ 10:28 PM
✅
370kj
82rpm
39%
17mph
Friday 8/21/20 @ 12:30 AM
183kj
83rpm
38%
16mph
Wednesday 10/28/20 @ 10:39 PM
✅
213kj
90rpm
38%
17mph
Tuesday 3/17/20 @ 2:22 AM
296kj
85rpm
38%
17mph
Tuesday 9/1/20 @ 1:2 PM
✅
407kj
89rpm
42%
19mph
Thursday 7/2/20 @ 12:50 AM
168kj
82rpm
37%
16mph
Thursday 7/23/20 @ 10:11 PM
✅
187kj
90rpm
36%
16mph
Monday 7/6/20 @ 12:34 AM
290kj
85rpm
33%
15mph
Wednesday 7/1/20 @ 9:32 PM
✅
469kj
87rpm
40%
18mph
Wednesday 4/8/20 @ 11:49 PM
309kj
81rpm
40%
17mph
Wednesday 4/8/20 @ 10:16 PM
✅
356kj
85rpm
41%
18mph
Workouts
142
kj
Tuesday 3/14/23
164
kj
Tuesday 5/11/21
243
kj
Thursday 2/13/20
272
kj
Thursday 12/10/20
183
kj
Friday 8/21/20
168
kj
Thursday 7/2/20