Shake and Bake
Workouts
Tuesday 9/14/21 @ 10:45 PM
106kj
78rpm
37%
15mph
Thursday 9/2/21 @ 2:10 PM
✅
170kj
75rpm
48%
18mph
Tuesday 5/11/21 @ 1:0 PM
164kj
67rpm
41%
14mph
Saturday 5/22/21 @ 11:36 AM
✅
223kj
74rpm
45%
17mph
Tuesday 4/6/21 @ 1:26 PM
✅
65kj
76rpm
41%
17mph
Friday 3/26/21 @ 1:21 PM
57kj
91rpm
35%
16mph
Monday 3/8/21 @ 1:36 AM
36kj
91rpm
27%
13mph
Sunday 3/7/21 @ 11:24 AM
✅
73kj
78rpm
40%
17mph
Thursday 10/15/20 @ 1:19 AM
175kj
72rpm
40%
15mph
Tuesday 10/13/20 @ 12:52 AM
✅
204kj
73rpm
42%
16mph
Saturday 6/20/20 @ 2:26 AM
140kj
89rpm
32%
14mph
Wednesday 6/24/20 @ 12:15 PM
✅
211kj
78rpm
42%
17mph
Wednesday 4/8/20 @ 2:59 AM
36kj
89rpm
28%
13mph
Saturday 6/6/20 @ 2:47 PM
✅
70kj
91rpm
37%
17mph
Friday 12/20/19 @ 1:37 AM
168kj
72rpm
41%
15mph
Thursday 9/5/19 @ 8:42 PM
✅
195kj
76rpm
40%
16mph
Wednesday 10/16/19 @ 7:10 PM
180kj
77rpm
40%
16mph
Thursday 10/17/19 @ 1:49 PM
✅
190kj
78rpm
39%
16mph
Workouts
164
kj
Tuesday 5/11/21
175
kj
Thursday 10/15/20